Margarita

Margarita is an alcoholic beverage with a moderate calorie content and minimal amounts of fat and protein. It provides a source of carbohydrates and natural sugars, along with a trace of dietary fiber. Sodium is notably present, while minerals and vitamins appear only in small amounts. This drink is enjoyed for its balanced flavor and lightness.

Macronutrient distribution

A 100 g of Margarita contains 188 calories, 0.05 g of protein, 4.3 g of carbohydrates, and 0.05 g of fat.

188kcal
Protein
0.1 g1%
Carbs
4.3 g96%
Fat
0.1 g3%

of calories

Calorie Burn

How long would it take to burn off 188 calories?

  • Walking3.5 mph, moderate pace33 min
  • YogaModerate effort, gentle pace48 min
  • SwimmingFreestyle, moderate effort25 min
  • Biking12–14 mph, moderate effort18 min
  • StairsStair climbing, moderate pace24 min
  • Running5 mph (12 min/mile)17 min

Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.

Nutritional composition

Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).

Values per 100 g

Carbohydrates

  • Carbohydrates4.3 / 313 g(1%)
  • Dietary Fiber0.1 / 38 g(0%)
  • Soluble Fiber0.05 g
  • Insoluble Fiber0.05 g
  • Total Sugars3.2 g
  • Other Carbohydrates1.1 g

Fats

  • Total Fat0.05 / 83 g(0%)
  • Saturated Fat0.01 / 25 g(0%)
  • Monounsaturated Fat0.01 g
  • Polyunsaturated Fat0.03 g
  • Palmitic Acid0.01 g

Protein

  • Protein0.05 / 56 g(0%)

Vitamins

  • Vitamin C1.4 / 90 mg(2%)
  • Vitamin E0.03 / 15 mg(0%)
  • Vitamin K0.1 / 120 ug(0%)
  • Vitamin B60.01 / 1.3 mg(0%)
  • Thiamin (B1)0.01 / 1.2 mg(1%)
  • Riboflavin (B2)0.01 / 1.3 mg(0%)
  • Niacin (B3)0.04 / 16 mg(0%)
  • Folate2 / 400 ug(1%)
  • Pantothenic Acid (B5)0.01 / 5 mg(0%)

Minerals

  • Calcium3 / 1,000 mg(0%)
  • Iron0.07 / 8 mg(1%)
  • Magnesium2 / 420 mg(0%)
  • Phosphorus6 / 700 mg(1%)
  • Potassium17 / 3,400 mg(1%)
  • Sodium402 / 2,300 mg(17%)
  • Zinc0.02 / 11 mg(0%)
  • Copper0.02 / 0.9 mg(2%)
  • Manganese0.01 / 2.3 mg(0%)

Other

  • Water69.6 / 3,700 g(2%)
  • Alcohol24.3 g

Sources

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