Boxed Chianti
Boxed Chianti offers a moderate calorie count with no fat content, making it a light choice for enjoyment. It contains natural sugars that provide subtle energy without heaviness. This wine also delivers essential minerals like potassium, calcium, and iron that support the body's balance. A refined option for those seeking flavor alongside minimal nutritional impact.
Macronutrient distribution
A 100 g of Boxed Chianti contains 78 calories, 0 g of protein, 4.1 g of carbohydrates, and 0 g of fat.
- Carbs
- 4.1 g100%
of calories
Calorie Burn
How long would it take to burn off 78 calories?
- Walking3.5 mph, moderate pace14 min
- YogaModerate effort, gentle pace20 min
- SwimmingFreestyle, moderate effort10 min
- Biking12–14 mph, moderate effort7 min
- StairsStair climbing, moderate pace10 min
- Running5 mph (12 min/mile)7 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates4.1 / 313 g(1%)
- Total Sugars1.4 g
Minerals
- Calcium10 / 1,000 mg(1%)
- Iron0.5 / 8 mg(6%)
- Magnesium7 / 420 mg(2%)
- Phosphorus15 / 700 mg(2%)
- Potassium110 / 3,400 mg(3%)
- Sodium7 / 2,300 mg(0%)
- Zinc0.2 / 11 mg(2%)
- Copper0.05 / 0.9 mg(6%)
- Manganese0.02 / 2.3 mg(1%)
- Selenium1 / 55 ug(2%)
Other
- Water86 / 3,700 g(2%)
- Alcohol9.5 g
Sources
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