Beaujolais
Beaujolais is a light, low-calorie wine ideal for those seeking a pleasant accompaniment without heaviness. It contains no fat or protein but provides a notable amount of potassium along with minerals like calcium, magnesium, and phosphorus. Its profile makes it an elegant choice for those appreciating a delicate flavor and simple nutritional content. This red wine suits social occasions where a moderate calorie intake is preferred.
Macronutrient distribution
A 100 g of Beaujolais contains 74 calories, 0.1 g of protein, 1.2 g of carbohydrates, and 0 g of fat.
- Protein
- 0.1 g8%
- Carbs
- 1.2 g92%
of calories
Calorie Burn
How long would it take to burn off 74 calories?
- Walking3.5 mph, moderate pace13 min
- YogaModerate effort, gentle pace19 min
- SwimmingFreestyle, moderate effort10 min
- Biking12–14 mph, moderate effort7 min
- StairsStair climbing, moderate pace9 min
- Running5 mph (12 min/mile)7 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates1.2 / 313 g(0%)
- Total Sugars1.2 g
Protein
- Protein0.1 / 56 g(0%)
Minerals
- Calcium10 / 1,000 mg(1%)
- Iron0.3 / 8 mg(4%)
- Magnesium7 / 420 mg(2%)
- Phosphorus15 / 700 mg(2%)
- Potassium120 / 3,400 mg(4%)
- Sodium5 / 2,300 mg(0%)
- Zinc0.1 / 11 mg(1%)
- Copper0.05 / 0.9 mg(6%)
- Manganese0.1 / 2.3 mg(4%)
- Selenium1 / 55 ug(2%)
Other
- Water88.8 / 3,700 g(2%)
- Alcohol9.9 g
Sources
Start today, for free
Track calories and macros in seconds per meal. Download, set your goal and you're ready to go.
