Sugar-free Protein Drink
This sugar-free protein drink offers a light yet nourishing option, delivering a high amount of protein with low calories. Its low fat and sugar content make it perfect for those seeking to maintain a healthy lifestyle without compromising on taste. Enriched with calcium and phosphorus, it supports bone health, while B vitamins aid in energy metabolism. Additionally, potassium helps regulate fluid balance and supports normal muscle function.
Macro Impact
A 100 g of Sugar-free Protein Drink contains 50 calories, 9.2 g of protein, 1 g of carbohydrates, and 0.9 g of fat.
Calorie Burn
How long would it take to burn off 50 calories?
- Walking3.5 mph, moderate pace9 min
- YogaModerate effort, gentle pace13 min
- SwimmingFreestyle, moderate effort7 min
- Biking12–14 mph, moderate effort5 min
- StairsStair climbing, moderate pace6 min
- Running5 mph (12 min/mile)5 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates1 / 313 g(0%)
- Dietary Fiber0 / 38 g(0%)
- Soluble Fiber0 g
- Insoluble Fiber0 g
- Total Sugars0.3 g
- Added Sugars0 / 63 g(0%)
- Sugar Alcohols0 g
- Other Carbohydrates0 g
- Sorbitol0 g
- Xylitol0 g
Fats
- Total Fat0.9 / 83 g(1%)
- Saturated Fat0.3 / 25 g(1%)
- Trans Fat0 g
- Monounsaturated Fat0.3 g
- Polyunsaturated Fat0.3 g
- Cholesterol28 / 300 mg(9%)
- Omega-30.03 g
- Omega-60.05 g
- Omega-90.1 g
- Oleic Acid0.1 g
- Capric Acid0 g
- Erucic Acid0 g
- Lauric Acid0.05 g
- Stearic Acid0.05 g
- Caprylic Acid0 g
- Linoleic Acid0.05 g
- Myristic Acid0.1 g
- Palmitic Acid0.1 g
- Linolenic Acid0 g
- Eicosenoic Acid0 g
- Arachidonic Acid0 g
- Alpha-Linolenic Acid (ALA)0.03 g
- Docosahexaenoic Acid (DHA)0 g
- Gamma-Linolenic Acid (GLA)0 g
- Docosapentaenoic Acid (DPA)0 g
- Eicosapentaenoic Acid (EPA)0 g
- Dihomo-Gamma-Linolenic Acid (DGLA)0 g
Protein
- Protein9.2 / 56 g(16%)
Amino Acids
- Lysine0.8 g
- Serine0.48 g
- Valine0.64 g
- Alanine0.64 g
- Cystine0.08 g
- Cysteine0.16 g
- Proline0.56 g
- Taurine0 mg
- Arginine0.64 g
- Histidine0.24 g
- Threonine0.4 g
- Isoleucine0.48 g
- Methionine0.16 g
- Tryptophan0.16 g
- Glutamic Acid1.2 g
- Aspartic Acid0.8 g
- Phenylalanine0.32 g
- Glycine0.32 g
- Leucine0.8 g
- Tyrosine0.32 g
Vitamins
- Vitamin A80 / 900 ug(9%)
- Vitamin C5 / 90 mg(6%)
- Vitamin D1 / 15 ug(7%)
- Vitamin E0.5 / 15 mg(3%)
- Vitamin K5 / 120 ug(4%)
- Vitamin B60.2 / 1.3 mg(15%)
- Vitamin B121 / 2.4 ug(42%)
- Thiamin (B1)0.15 / 1.2 mg(13%)
- Riboflavin (B2)0.3 / 1.3 mg(23%)
- Niacin (B3)1 / 16 mg(6%)
- Folate10 / 400 ug(3%)
- Pantothenic Acid (B5)0.5 / 5 mg(10%)
- Biotin2 / 30 ug(7%)
- Choline20 / 550 mg(4%)
Minerals
- Calcium100 / 1,000 mg(10%)
- Iron0.5 / 8 mg(6%)
- Magnesium15 / 420 mg(4%)
- Phosphorus100 / 700 mg(14%)
- Potassium250 / 3,400 mg(7%)
- Sodium55 / 2,300 mg(2%)
- Zinc1 / 11 mg(9%)
- Copper0.05 / 0.9 mg(6%)
- Manganese0.01 / 2.3 mg(0%)
- Selenium10 / 55 ug(18%)
- Iodine20 / 150 ug(13%)
- Chromium2 / 35 ug(6%)
- Molybdenum5 / 45 ug(11%)
- Chloride0 / 2,300 mg(0%)
Other
- Water89 / 3,700 g(2%)
- Caffeine0 mg
- Alcohol0 g
Sources
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