Dried Teriyaki Snack Sticks, Sweetened
Dried Teriyaki Snack Sticks are a sweet treat packed with protein, supporting muscle maintenance and strength. Their high fat content, including saturated fats, delivers a rich source of energy and flavor. This snack also offers important B vitamins, such as B12 and B6, key for energy metabolism. With a significant sodium level, it’s ideal for those who appreciate a bold, savory kick in their snacking experience.
Macronutrient distribution
A Serving (28 g) of Dried Teriyaki Snack Sticks, Sweetened contains 130 calories, 5.9 g of protein, 2 g of carbohydrates, and 10.9 g of fat.
- Protein
- 5.9 g18%
- Carbs
- 2 g6%
- Fat
- 10.9 g76%
of calories
Calorie Burn
How long would it take to burn off 130 calories?
- Walking3.5 mph, moderate pace23 min
- YogaModerate effort, gentle pace33 min
- SwimmingFreestyle, moderate effort17 min
- Biking12–14 mph, moderate effort12 min
- StairsStair climbing, moderate pace17 min
- Running5 mph (12 min/mile)12 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (28 g)
Carbohydrates
- Carbohydrates2 / 313 g(1%)
- Total Sugars2 g
- Added Sugars2 / 63 g(3%)
Fats
- Total Fat10.9 / 83 g(13%)
- Saturated Fat4.5 / 25 g(18%)
- Monounsaturated Fat4.8 g
- Polyunsaturated Fat1.7 g
- Cholesterol25.2 / 300 mg(8%)
- Omega-30.03 g
- Omega-61.7 g
- Omega-94.8 g
- Oleic Acid4.3 g
- Capric Acid0.06 g
- Erucic Acid0.2 g
- Lauric Acid0.06 g
- Stearic Acid2 g
- Caprylic Acid0.03 g
- Linoleic Acid1.4 g
- Myristic Acid0.7 g
- Palmitic Acid1.7 g
- Eicosenoic Acid0.28 g
- Arachidonic Acid0.21 g
- Gamma-Linolenic Acid (GLA)0.03 g
- Dihomo-Gamma-Linolenic Acid (DGLA)0.01 g
Protein
- Protein5.9 / 56 g(11%)
Amino Acids
- Lysine0.48 g
- Serine0.24 g
- Valine0.27 g
- Alanine0.4 g
- Cystine0.05 g
- Cysteine0.08 g
- Proline0.4 g
- Taurine9.8 mg
- Arginine0.27 g
- Histidine0.19 g
- Threonine0.21 g
- Isoleucine0.27 g
- Methionine0.19 g
- Tryptophan0.08 g
- Glutamic Acid0.8 g
- Aspartic Acid0.67 g
- Phenylalanine0.24 g
- Glycine0.4 g
- Leucine0.43 g
- Tyrosine0.21 g
Vitamins
- Vitamin B60.11 / 1.3 mg(9%)
- Vitamin B120.42 / 2.4 ug(18%)
- Thiamin (B1)0.03 / 1.2 mg(2%)
- Riboflavin (B2)0.06 / 1.3 mg(4%)
- Niacin (B3)1.4 / 16 mg(9%)
- Folate1.4 / 400 ug(0%)
- Pantothenic Acid (B5)0.14 / 5 mg(3%)
- Biotin0.56 / 30 ug(2%)
- Choline16.8 / 550 mg(3%)
Minerals
- Calcium4.2 / 1,000 mg(0%)
- Iron0.7 / 8 mg(9%)
- Magnesium5.6 / 420 mg(1%)
- Phosphorus56 / 700 mg(8%)
- Potassium84 / 3,400 mg(2%)
- Sodium499.8 / 2,300 mg(22%)
- Zinc1.1 / 11 mg(10%)
- Copper0.03 / 0.9 mg(3%)
- Manganese0 / 2.3 mg(0%)
- Selenium9.8 / 55 ug(18%)
- Iodine1.4 / 150 ug(1%)
- Molybdenum0.56 / 45 ug(1%)
Other
- Water8.4 / 3,700 g(0%)
Sources
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