Sweetened Tomato Chili Sauce
This sweetened tomato chili sauce provides a moderate calorie content with a rich, enveloping flavor. It is a good source of dietary fiber that supports digestion and offers a modest amount of protein. With vitamin C and potassium, it contributes to overall well-being. Its low fat content makes it a light addition to enhance your meals.
Macronutrient distribution
A Serving (15 g) of Sweetened Tomato Chili Sauce contains 16 calories, 0.38 g of protein, 3.6 g of carbohydrates, and 0.05 g of fat.
- Protein
- 0.4 g9%
- Carbs
- 3.6 g88%
- Fat
- 0 g3%
of calories
Calorie Burn
How long would it take to burn off 16 calories?
- Walking3.5 mph, moderate pace3 min
- YogaModerate effort, gentle pace4 min
- SwimmingFreestyle, moderate effort2 min
- Biking12–14 mph, moderate effort2 min
- StairsStair climbing, moderate pace2 min
- Running5 mph (12 min/mile)1 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (15 g)
Carbohydrates
- Carbohydrates3.6 / 313 g(1%)
- Dietary Fiber0.36 / 38 g(1%)
- Soluble Fiber0.12 g
- Insoluble Fiber0.24 g
- Total Sugars2.6 g
- Added Sugars2 / 63 g(3%)
- Other Carbohydrates0.61 g
Fats
- Total Fat0.05 / 83 g(0%)
- Saturated Fat0.01 / 25 g(0%)
- Monounsaturated Fat0.01 g
- Polyunsaturated Fat0.03 g
- Omega-30 g
- Omega-60.02 g
- Omega-90.01 g
- Oleic Acid0.01 g
- Lauric Acid0 g
- Stearic Acid0 g
- Linoleic Acid0.02 g
- Myristic Acid0 g
- Palmitic Acid0 g
- Linolenic Acid0 g
- Alpha-Linolenic Acid (ALA)0 g
Protein
- Protein0.38 / 56 g(1%)
Vitamins
- Vitamin A5.1 / 900 ug(1%)
- Vitamin C2.4 / 90 mg(3%)
- Vitamin E0.29 / 15 mg(2%)
- Vitamin K0.78 / 120 ug(1%)
- Vitamin B60.02 / 1.3 mg(2%)
- Thiamin (B1)0.01 / 1.2 mg(1%)
- Riboflavin (B2)0.01 / 1.3 mg(1%)
- Niacin (B3)0.24 / 16 mg(2%)
- Folate1.3 / 400 ug(0%)
- Choline2.1 / 550 mg(0%)
Minerals
- Calcium3 / 1,000 mg(0%)
- Iron0.12 / 8 mg(2%)
- Magnesium1.8 / 420 mg(0%)
- Phosphorus7.8 / 700 mg(1%)
- Potassium55.5 / 3,400 mg(2%)
- Sodium201 / 2,300 mg(9%)
- Zinc0.02 / 11 mg(0%)
- Copper0.02 / 0.9 mg(2%)
- Selenium0.17 / 55 ug(0%)
Other
- Water10.2 / 3,700 g(0%)
Sources
Start today, for free
Track calories and macros in seconds per meal. Download, set your goal and you're ready to go.
