Sweetened Lemon Butter Sauce
This sweetened lemon butter sauce features a high fat content, particularly rich in saturated fats that provide a creamy and indulgent texture. It is an important source of vitamin A, which supports skin and eye health. The presence of vitamins D and E adds further nutritional value, making it a tasty and nourishing addition. A moderate amount of sugars rounds out its profile, perfect for enhancing the flavor of delicate dishes.
Macronutrient distribution
A Serving (15 g) of Sweetened Lemon Butter Sauce contains 99 calories, 0.14 g of protein, 1.7 g of carbohydrates, and 10.5 g of fat.
- Protein
- 0.1 g1%
- Carbs
- 1.7 g6%
- Fat
- 10.5 g93%
of calories
Calorie Burn
How long would it take to burn off 99 calories?
- Walking3.5 mph, moderate pace18 min
- YogaModerate effort, gentle pace25 min
- SwimmingFreestyle, moderate effort13 min
- Biking12–14 mph, moderate effort9 min
- StairsStair climbing, moderate pace13 min
- Running5 mph (12 min/mile)9 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (15 g)
Carbohydrates
- Carbohydrates1.7 / 313 g(1%)
- Total Sugars1.5 g
- Added Sugars1.3 / 63 g(2%)
- Other Carbohydrates0.15 g
Fats
- Total Fat10.5 / 83 g(13%)
- Saturated Fat6.5 / 25 g(26%)
- Trans Fat0.45 g
- Monounsaturated Fat3.1 g
- Polyunsaturated Fat0.45 g
- Cholesterol74.6 / 300 mg(25%)
- Omega-30.05 g
- Omega-60.41 g
- Omega-93.1 g
- Oleic Acid3.1 g
- Capric Acid0.06 g
- Lauric Acid0.12 g
- Stearic Acid2.7 g
- Caprylic Acid0.05 g
- Linoleic Acid0.41 g
- Myristic Acid0.57 g
- Palmitic Acid3 g
- Linolenic Acid0.05 g
- Arachidonic Acid0.02 g
- Alpha-Linolenic Acid (ALA)0.05 g
Protein
- Protein0.14 / 56 g(0%)
Amino Acids
- Lysine0.01 g
- Serine0.01 g
- Valine0.01 g
- Alanine0.01 g
- Cystine0 g
- Cysteine0 g
- Proline0.01 g
- Arginine0.01 g
- Histidine0 g
- Threonine0.01 g
- Isoleucine0.01 g
- Methionine0 g
- Tryptophan0 g
- Glutamic Acid0.02 g
- Aspartic Acid0.01 g
- Phenylalanine0.01 g
- Glycine0.01 g
- Leucine0.01 g
- Tyrosine0 g
Vitamins
- Vitamin A102.6 / 900 ug(11%)
- Vitamin C0.3 / 90 mg(0%)
- Vitamin D0.22 / 15 ug(1%)
- Vitamin E0.38 / 15 mg(3%)
- Vitamin K1.1 / 120 ug(1%)
- Vitamin B60 / 1.3 mg(0%)
- Vitamin B120.22 / 2.4 ug(9%)
- Thiamin (B1)0 / 1.2 mg(0%)
- Riboflavin (B2)0.02 / 1.3 mg(2%)
- Niacin (B3)0.01 / 16 mg(0%)
- Folate1.3 / 400 ug(0%)
- Pantothenic Acid (B5)0.08 / 5 mg(2%)
- Biotin0.6 / 30 ug(2%)
- Choline3 / 550 mg(1%)
Minerals
- Calcium3.6 / 1,000 mg(0%)
- Iron0 / 8 mg(0%)
- Magnesium0.3 / 420 mg(0%)
- Phosphorus3.6 / 700 mg(1%)
- Potassium4.5 / 3,400 mg(0%)
- Sodium1.7 / 2,300 mg(0%)
- Zinc0.03 / 11 mg(0%)
- Copper0 / 0.9 mg(0%)
- Manganese0 / 2.3 mg(0%)
- Selenium2.3 / 55 ug(4%)
- Iodine1.8 / 150 ug(1%)
Other
- Water2.7 / 3,700 g(0%)
Sources
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