Fat-free Poultry Gravy
This fat-free poultry gravy is a light option for those wanting a low-calorie condiment. It provides carbohydrates that add flavor without heaviness. With zero fat and sugars, it’s a clean and simple choice for enhancing your meal. Be mindful of its notable sodium content when seasoning your dishes.
Macronutrient distribution
A Serving (60 g) of Fat-free Poultry Gravy contains 15 calories, 0 g of protein, 3.8 g of carbohydrates, and 0 g of fat.
- Carbs
- 3.8 g100%
of calories
Calorie Burn
How long would it take to burn off 15 calories?
- Walking3.5 mph, moderate pace3 min
- YogaModerate effort, gentle pace4 min
- SwimmingFreestyle, moderate effort2 min
- Biking12–14 mph, moderate effort1 min
- StairsStair climbing, moderate pace2 min
- Running5 mph (12 min/mile)1 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (60 g)
Carbohydrates
- Carbohydrates3.8 / 313 g(1%)
Minerals
- Sodium312 / 2,300 mg(14%)
Other
- Water56.2 / 3,700 g(2%)
Sources
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