Sweetened Chocolate-flavored Non-dairy Milk
This sweetened chocolate-flavored non-dairy milk offers a light and tasty option with low calories and very low fat content, including no saturated fats. It is a good source of calcium and vitamin D, which support bone health. Potassium aids in maintaining electrolyte balance, while the natural sugars provide a pleasant sweetness. A delicious plant-based alternative enriched with essential nutrients for your enjoyment.
Macronutrient distribution
A 100 g of Sweetened Chocolate-flavored Non-dairy Milk contains 50 calories, 0.63 g of protein, 9.4 g of carbohydrates, and 1.3 g of fat.
- Protein
- 0.6 g5%
- Carbs
- 9.4 g73%
- Fat
- 1.3 g22%
of calories
Calorie Burn
How long would it take to burn off 50 calories?
- Walking3.5 mph, moderate pace9 min
- YogaModerate effort, gentle pace13 min
- SwimmingFreestyle, moderate effort7 min
- Biking12–14 mph, moderate effort5 min
- StairsStair climbing, moderate pace6 min
- Running5 mph (12 min/mile)5 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates9.4 / 313 g(3%)
- Dietary Fiber0.4 / 38 g(1%)
- Soluble Fiber0.1 g
- Insoluble Fiber0.3 g
- Total Sugars8.8 g
- Added Sugars8.8 / 63 g(14%)
- Other Carbohydrates0.23 g
Fats
- Total Fat1.3 / 83 g(2%)
- Monounsaturated Fat0.63 g
- Polyunsaturated Fat0.21 g
- Omega-60.21 g
- Omega-90.63 g
- Oleic Acid0.63 g
- Linoleic Acid0.21 g
Protein
- Protein0.63 / 56 g(1%)
Amino Acids
- Lysine0.01 g
- Serine0.02 g
- Valine0.02 g
- Alanine0.03 g
- Cystine0.01 g
- Proline0.03 g
- Arginine0.06 g
- Histidine0.01 g
- Threonine0.02 g
- Isoleucine0.02 g
- Methionine0 g
- Tryptophan0.01 g
- Glutamic Acid0.17 g
- Aspartic Acid0.07 g
- Phenylalanine0.03 g
- Glycine0.04 g
- Leucine0.04 g
- Tyrosine0.01 g
Vitamins
- Vitamin C1 / 90 mg(1%)
- Vitamin D34 / 15 ug(227%)
- Vitamin E0.39 / 15 mg(3%)
- Vitamin B60.04 / 1.3 mg(3%)
- Vitamin B120.39 / 2.4 ug(16%)
- Thiamin (B1)0.04 / 1.2 mg(3%)
- Riboflavin (B2)0.15 / 1.3 mg(11%)
- Niacin (B3)0.84 / 16 mg(5%)
- Folate6 / 400 ug(2%)
- Pantothenic Acid (B5)0.35 / 5 mg(7%)
Minerals
- Calcium123 / 1,000 mg(12%)
- Iron0.53 / 8 mg(7%)
- Magnesium12 / 420 mg(3%)
- Phosphorus99 / 700 mg(14%)
- Potassium148 / 3,400 mg(4%)
- Sodium71 / 2,300 mg(3%)
- Zinc0.39 / 11 mg(4%)
- Copper0.07 / 0.9 mg(7%)
- Manganese0.08 / 2.3 mg(4%)
- Selenium0.2 / 55 ug(0%)
Other
- Water88.4 / 3,700 g(2%)
Sources
Start today, for free
Track calories and macros in seconds per meal. Download, set your goal and you're ready to go.
