Sweetened Chocolate-flavored Almond Milk
This sweetened chocolate-flavored almond milk offers a light and tasty option with low calories and fat. It is enriched with calcium and vitamin D, supporting bone health effectively. The naturally sweet sugars contribute to its pleasant taste, while it provides essential minerals like potassium and iron. With modest protein and fiber content, it serves as a refreshing drink without heaviness.
Macronutrient distribution
A 100 g of Sweetened Chocolate-flavored Almond Milk contains 50 calories, 0.63 g of protein, 9.4 g of carbohydrates, and 1.3 g of fat.
- Protein
- 0.6 g5%
- Carbs
- 9.4 g73%
- Fat
- 1.3 g22%
of calories
Calorie Burn
How long would it take to burn off 50 calories?
- Walking3.5 mph, moderate pace9 min
- YogaModerate effort, gentle pace13 min
- SwimmingFreestyle, moderate effort7 min
- Biking12–14 mph, moderate effort5 min
- StairsStair climbing, moderate pace6 min
- Running5 mph (12 min/mile)5 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates9.4 / 313 g(3%)
- Dietary Fiber0.4 / 38 g(1%)
- Soluble Fiber0.1 g
- Insoluble Fiber0.3 g
- Total Sugars8.8 g
- Added Sugars8.8 / 63 g(14%)
Fats
- Total Fat1.3 / 83 g(2%)
- Monounsaturated Fat0.94 g
- Polyunsaturated Fat0.31 g
- Omega-60.31 g
- Omega-90.93 g
- Oleic Acid0.93 g
- Linoleic Acid0.31 g
Protein
- Protein0.63 / 56 g(1%)
Amino Acids
- Lysine0.01 g
- Serine0.02 g
- Valine0.02 g
- Alanine0.03 g
- Cystine0.01 g
- Proline0.03 g
- Arginine0.06 g
- Histidine0.01 g
- Threonine0.02 g
- Isoleucine0.02 g
- Methionine0 g
- Tryptophan0.01 g
- Glutamic Acid0.17 g
- Aspartic Acid0.07 g
- Phenylalanine0.03 g
- Glycine0.04 g
- Leucine0.04 g
- Tyrosine0.01 g
Vitamins
- Vitamin A63 / 900 ug(7%)
- Vitamin C2.7 / 90 mg(3%)
- Vitamin D17.5 / 15 ug(117%)
- Vitamin E1.6 / 15 mg(11%)
- Vitamin B60.02 / 1.3 mg(2%)
- Vitamin B120.82 / 2.4 ug(34%)
- Thiamin (B1)0.03 / 1.2 mg(3%)
- Riboflavin (B2)0.16 / 1.3 mg(12%)
- Niacin (B3)0.47 / 16 mg(3%)
- Folate3.5 / 400 ug(1%)
- Pantothenic Acid (B5)0.19 / 5 mg(4%)
- Choline2 / 550 mg(0%)
Minerals
- Calcium156 / 1,000 mg(16%)
- Iron0.53 / 8 mg(7%)
- Magnesium12 / 420 mg(3%)
- Phosphorus59 / 700 mg(8%)
- Potassium112 / 3,400 mg(3%)
- Sodium71 / 2,300 mg(3%)
- Zinc0.51 / 11 mg(5%)
- Copper0.07 / 0.9 mg(7%)
- Manganese0.08 / 2.3 mg(4%)
- Selenium0.2 / 55 ug(0%)
Other
- Water88.4 / 3,700 g(2%)
Sources
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