Melange Coffee
Melange Coffee is a light beverage with moderate calorie content, ideal for a flavorful break. It contains a balanced amount of fats and sugars, along with a modest contribution of protein. The drink provides calcium and potassium, essential minerals for daily wellness. Additionally, it offers small amounts of vitamins such as vitamin A and vitamin B12, supporting a varied and balanced diet.
Macro Impact
A 100 g of Melange Coffee contains 60 calories, 1.1 g of protein, 4.4 g of carbohydrates, and 3.3 g of fat.
Calorie Burn
How long would it take to burn off 60 calories?
- Walking3.5 mph, moderate pace11 min
- YogaModerate effort, gentle pace15 min
- SwimmingFreestyle, moderate effort8 min
- Biking12–14 mph, moderate effort6 min
- StairsStair climbing, moderate pace8 min
- Running5 mph (12 min/mile)6 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates4.4 / 313 g(1%)
- Dietary Fiber0 / 38 g(0%)
- Soluble Fiber0 g
- Insoluble Fiber0 g
- Total Sugars3.3 g
- Added Sugars0 / 63 g(0%)
- Sugar Alcohols0 g
- Other Carbohydrates0 g
- Sorbitol0 g
- Xylitol0 g
Fats
- Total Fat3.3 / 83 g(4%)
- Saturated Fat2.2 / 25 g(9%)
- Trans Fat0.06 g
- Monounsaturated Fat0.78 g
- Polyunsaturated Fat0.28 g
- Cholesterol11.1 / 300 mg(4%)
- Omega-30.02 g
- Omega-60.25 g
- Omega-90 g
- Oleic Acid0.72 g
- Capric Acid0.06 g
- Erucic Acid0 g
- Lauric Acid0.17 g
- Stearic Acid0.56 g
- Caprylic Acid0.06 g
- Linoleic Acid0.22 g
- Myristic Acid0.56 g
- Palmitic Acid0.83 g
- Linolenic Acid0.01 g
- Eicosenoic Acid0.03 g
- Arachidonic Acid0.01 g
- Alpha-Linolenic Acid (ALA)0.01 g
- Docosahexaenoic Acid (DHA)0 g
- Gamma-Linolenic Acid (GLA)0.01 g
- Docosapentaenoic Acid (DPA)0 g
- Eicosapentaenoic Acid (EPA)0 g
- Dihomo-Gamma-Linolenic Acid (DGLA)0.02 g
Protein
- Protein1.1 / 56 g(2%)
Amino Acids
- Lysine0.11 g
- Serine0.05 g
- Valine0.08 g
- Alanine0.05 g
- Cystine0.01 g
- Cysteine0.01 g
- Proline0.12 g
- Taurine0.6 mg
- Arginine0.03 g
- Histidine0.02 g
- Threonine0.05 g
- Isoleucine0.06 g
- Methionine0.03 g
- Tryptophan0.02 g
- Glutamic Acid0.21 g
- Aspartic Acid0.07 g
- Phenylalanine0.04 g
- Glycine0.03 g
- Leucine0.13 g
- Tyrosine0.04 g
Vitamins
- Vitamin A27.8 / 900 ug(3%)
- Vitamin C0 / 90 mg(0%)
- Vitamin D0.56 / 15 ug(4%)
- Vitamin E0.11 / 15 mg(1%)
- Vitamin K0.22 / 120 ug(0%)
- Vitamin B60.03 / 1.3 mg(2%)
- Vitamin B120.28 / 2.4 ug(12%)
- Thiamin (B1)0.03 / 1.2 mg(2%)
- Riboflavin (B2)0.11 / 1.3 mg(9%)
- Niacin (B3)0.28 / 16 mg(2%)
- Folate2.8 / 400 ug(1%)
- Pantothenic Acid (B5)0.11 / 5 mg(2%)
- Biotin1.1 / 30 ug(4%)
- Choline6.7 / 550 mg(1%)
Minerals
- Calcium50 / 1,000 mg(5%)
- Iron0.06 / 8 mg(1%)
- Magnesium5.6 / 420 mg(1%)
- Phosphorus44.4 / 700 mg(6%)
- Potassium66.7 / 3,400 mg(2%)
- Sodium38.9 / 2,300 mg(2%)
- Zinc0.28 / 11 mg(3%)
- Copper0.03 / 0.9 mg(3%)
- Manganese0.01 / 2.3 mg(0%)
- Selenium3.3 / 55 ug(6%)
- Iodine8.3 / 150 ug(6%)
- Chromium0.28 / 35 ug(1%)
- Molybdenum0.56 / 45 ug(1%)
- Chloride44.4 / 2,300 mg(2%)
Other
- Water91.1 / 3,700 g(2%)
- Caffeine44 mg
- Alcohol0 g
Sources
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