Vegan Hot Dogs
Vegan Hot Dogs provide a tasty and nutritious plant-based option with a notable protein content that supports a balanced diet. They contain a higher fat content, including saturated fats, so moderate intake is advisable. This food is a source of fiber, vitamin A, vitamin K, and minerals such as iron and calcium, contributing to varied nutrition. Ideal for those wanting a flavorful choice that balances taste and nutrient supply, while being mindful of sodium levels.
Macronutrient distribution
A Serving (67 g) of Vegan Hot Dogs contains 127 calories, 6 g of protein, 6 g of carbohydrates, and 8.7 g of fat.
- Protein
- 6 g19%
- Carbs
- 6 g19%
- Fat
- 8.7 g62%
of calories
Calorie Burn
How long would it take to burn off 127 calories?
- Walking3.5 mph, moderate pace23 min
- YogaModerate effort, gentle pace32 min
- SwimmingFreestyle, moderate effort17 min
- Biking12–14 mph, moderate effort12 min
- StairsStair climbing, moderate pace16 min
- Running5 mph (12 min/mile)12 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (67 g)
Carbohydrates
- Carbohydrates6 / 313 g(2%)
- Dietary Fiber1.3 / 38 g(4%)
- Soluble Fiber0.67 g
- Insoluble Fiber0.67 g
- Total Sugars1.3 g
Fats
- Total Fat8.7 / 83 g(10%)
- Saturated Fat3.4 / 25 g(13%)
- Monounsaturated Fat2.7 g
- Polyunsaturated Fat2.7 g
- Omega-30.34 g
- Omega-62.3 g
- Omega-92.7 g
- Oleic Acid2.7 g
- Lauric Acid1.3 g
- Stearic Acid0.34 g
- Linoleic Acid2 g
- Myristic Acid0.67 g
- Palmitic Acid1 g
- Alpha-Linolenic Acid (ALA)0.34 g
- Gamma-Linolenic Acid (GLA)0.27 g
- Dihomo-Gamma-Linolenic Acid (DGLA)0.07 g
Protein
- Protein6 / 56 g(11%)
Amino Acids
- Lysine0.32 g
- Serine0.27 g
- Valine0.32 g
- Alanine0.37 g
- Cystine0.05 g
- Cysteine0.11 g
- Proline0.42 g
- Arginine0.42 g
- Histidine0.16 g
- Threonine0.21 g
- Isoleucine0.27 g
- Methionine0.11 g
- Tryptophan0.08 g
- Glutamic Acid1.1 g
- Aspartic Acid0.64 g
- Phenylalanine0.27 g
- Glycine0.32 g
- Leucine0.42 g
- Tyrosine0.21 g
Vitamins
- Vitamin A201 / 900 ug(22%)
- Vitamin E0.4 / 15 mg(3%)
- Vitamin K6.7 / 120 ug(6%)
- Vitamin B60.07 / 1.3 mg(5%)
- Thiamin (B1)0.07 / 1.2 mg(6%)
- Riboflavin (B2)0.07 / 1.3 mg(5%)
- Niacin (B3)1 / 16 mg(6%)
- Folate16.8 / 400 ug(4%)
- Pantothenic Acid (B5)0.34 / 5 mg(7%)
- Biotin1.3 / 30 ug(4%)
- Choline10.1 / 550 mg(2%)
Minerals
- Calcium26.8 / 1,000 mg(3%)
- Iron1.7 / 8 mg(21%)
- Magnesium13.4 / 420 mg(3%)
- Phosphorus100.5 / 700 mg(14%)
- Potassium167.5 / 3,400 mg(5%)
- Sodium670 / 2,300 mg(29%)
- Zinc0.67 / 11 mg(6%)
- Copper0.13 / 0.9 mg(15%)
- Manganese0.2 / 2.3 mg(9%)
- Selenium6.7 / 55 ug(12%)
Other
- Water45.6 / 3,700 g(1%)
Sources
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