Madeleines
Madeleines are delightful sweet treats rich in carbohydrates and sugars, providing quick energy. They offer a moderate amount of protein along with total fats, including notable saturated fats. These snacks also provide essential minerals such as iron, phosphorus, and potassium, supporting overall nutrition. Additionally, they contain B vitamins as well as small amounts of vitamins A and E, adding to their nutritional value.
Macro Impact
A Serving (25 g) of Madeleines contains 110 calories, 1 g of protein, 18.5 g of carbohydrates, and 3.5 g of fat.
Calorie Burn
How long would it take to burn off 110 calories?
- Walking3.5 mph, moderate pace19 min
- YogaModerate effort, gentle pace28 min
- SwimmingFreestyle, moderate effort14 min
- Biking12–14 mph, moderate effort10 min
- StairsStair climbing, moderate pace14 min
- Running5 mph (12 min/mile)10 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (25 g)
Carbohydrates
- Carbohydrates18.5 / 313 g(6%)
- Dietary Fiber0.5 / 38 g(1%)
- Soluble Fiber0.2 g
- Insoluble Fiber0.3 g
- Total Sugars18 g
- Added Sugars17.5 / 63 g(28%)
- Sugar Alcohols0 g
- Other Carbohydrates0 g
- Sorbitol0 g
- Xylitol0 g
Fats
- Total Fat3.5 / 83 g(4%)
- Saturated Fat2 / 25 g(8%)
- Trans Fat0.03 g
- Monounsaturated Fat1 g
- Polyunsaturated Fat0.5 g
- Cholesterol140 / 300 mg(47%)
- Omega-30.01 g
- Omega-60.38 g
- Omega-91 g
- Oleic Acid1 g
- Capric Acid0 g
- Erucic Acid0 g
- Lauric Acid0.1 g
- Stearic Acid0.43 g
- Caprylic Acid0 g
- Linoleic Acid0.38 g
- Myristic Acid0.38 g
- Palmitic Acid0.95 g
- Linolenic Acid0.01 g
- Eicosenoic Acid0.05 g
- Arachidonic Acid0.03 g
- Alpha-Linolenic Acid (ALA)0.01 g
- Docosahexaenoic Acid (DHA)0 g
- Gamma-Linolenic Acid (GLA)0 g
- Docosapentaenoic Acid (DPA)0 g
- Eicosapentaenoic Acid (EPA)0 g
- Dihomo-Gamma-Linolenic Acid (DGLA)0 g
Protein
- Protein1 / 56 g(2%)
Amino Acids
- Lysine0.06 g
- Serine0.05 g
- Valine0.06 g
- Alanine0.06 g
- Cystine0.02 g
- Cysteine0.02 g
- Proline0.07 g
- Taurine0 mg
- Arginine0.05 g
- Histidine0.03 g
- Threonine0.04 g
- Isoleucine0.05 g
- Methionine0.03 g
- Tryptophan0.02 g
- Glutamic Acid0.18 g
- Aspartic Acid0.1 g
- Phenylalanine0.05 g
- Glycine0.05 g
- Leucine0.08 g
- Tyrosine0.04 g
Vitamins
- Vitamin A7.5 / 900 ug(1%)
- Vitamin C0 / 90 mg(0%)
- Vitamin D0 / 15 ug(0%)
- Vitamin E0.13 / 15 mg(1%)
- Vitamin K0.25 / 120 ug(0%)
- Vitamin B60.03 / 1.3 mg(2%)
- Vitamin B120.13 / 2.4 ug(5%)
- Thiamin (B1)0.03 / 1.2 mg(2%)
- Riboflavin (B2)0.03 / 1.3 mg(2%)
- Niacin (B3)0.38 / 16 mg(2%)
- Folate12.5 / 400 ug(3%)
- Pantothenic Acid (B5)0.08 / 5 mg(2%)
- Biotin1 / 30 ug(3%)
- Choline10 / 550 mg(2%)
Minerals
- Calcium5 / 1,000 mg(1%)
- Iron0.25 / 8 mg(3%)
- Magnesium2.5 / 420 mg(1%)
- Phosphorus20 / 700 mg(3%)
- Potassium22.5 / 3,400 mg(1%)
- Sodium25 / 2,300 mg(1%)
- Zinc0.13 / 11 mg(1%)
- Copper0.03 / 0.9 mg(3%)
- Manganese0.08 / 2.3 mg(3%)
- Selenium2.5 / 55 ug(5%)
- Iodine1.3 / 150 ug(1%)
- Chromium0.25 / 35 ug(1%)
- Molybdenum0.25 / 45 ug(1%)
- Chloride0 / 2,300 mg(0%)
Other
- Water2.5 / 3,700 g(0%)
- Caffeine0 mg
- Alcohol0 g
Sources
Start today, for free
Track calories and macros in seconds per meal. Download, set your goal and you're ready to go.
