Coffee With Milk
This light and low-calorie drink blends the rich taste of coffee with the smoothness of milk. It offers a modest amount of protein and fat, accompanied by low natural sugar content. A good source of potassium and calcium, it supports muscle and bone health. This combination is a simple way to start your day with energy without feeling heavy.
Macronutrient distribution
A 100 g of Coffee With Milk contains 9 calories, 0.41 g of protein, 0.6 g of carbohydrates, and 0.41 g of fat.
- Protein
- 0.4 g21%
- Carbs
- 0.6 g31%
- Fat
- 0.4 g48%
of calories
Calorie Burn
How long would it take to burn off 9 calories?
- Walking3.5 mph, moderate pace2 min
- YogaModerate effort, gentle pace2 min
- SwimmingFreestyle, moderate effort1 min
- Biking12–14 mph, moderate effort1 min
- StairsStair climbing, moderate pace1 min
- Running5 mph (12 min/mile)1 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates0.6 / 313 g(0%)
- Total Sugars0.6 g
Fats
- Total Fat0.41 / 83 g(0%)
- Saturated Fat0.24 / 25 g(1%)
- Trans Fat0.01 g
- Monounsaturated Fat0.1 g
- Polyunsaturated Fat0.01 g
- Cholesterol1.3 / 300 mg(0%)
- Omega-30.01 g
- Omega-60.01 g
- Omega-90.17 g
- Oleic Acid0.17 g
- Capric Acid0.01 g
- Lauric Acid0.01 g
- Stearic Acid0.08 g
- Caprylic Acid0.01 g
- Linoleic Acid0.01 g
- Myristic Acid0.04 g
- Palmitic Acid0.09 g
- Alpha-Linolenic Acid (ALA)0.01 g
Protein
- Protein0.41 / 56 g(1%)
Amino Acids
- Lysine0.04 g
- Serine0.01 g
- Valine0.02 g
- Alanine0.01 g
- Cystine0 g
- Cysteine0 g
- Proline0.02 g
- Arginine0.01 g
- Histidine0.01 g
- Threonine0.01 g
- Isoleucine0.01 g
- Methionine0.01 g
- Tryptophan0.01 g
- Glutamic Acid0.04 g
- Aspartic Acid0.02 g
- Phenylalanine0.01 g
- Glycine0 g
- Leucine0.03 g
- Tyrosine0.01 g
Vitamins
- Vitamin A5.8 / 900 ug(1%)
- Vitamin D0.05 / 15 ug(0%)
- Vitamin E0.01 / 15 mg(0%)
- Vitamin K0.04 / 120 ug(0%)
- Vitamin B60.05 / 1.3 mg(4%)
- Vitamin B120.06 / 2.4 ug(3%)
- Thiamin (B1)0.01 / 1.2 mg(0%)
- Riboflavin (B2)0.02 / 1.3 mg(2%)
- Niacin (B3)0.8 / 16 mg(5%)
- Folate0.6 / 400 ug(0%)
- Pantothenic Acid (B5)0.1 / 5 mg(2%)
- Biotin0.4 / 30 ug(1%)
- Choline1.8 / 550 mg(0%)
Minerals
- Calcium15 / 1,000 mg(2%)
- Magnesium1.3 / 420 mg(0%)
- Phosphorus12 / 700 mg(2%)
- Potassium63 / 3,400 mg(2%)
- Sodium11 / 2,300 mg(0%)
- Zinc0.05 / 11 mg(0%)
- Copper0.01 / 0.9 mg(1%)
- Manganese0.1 / 2.3 mg(4%)
- Selenium0.75 / 55 ug(1%)
- Iodine1.9 / 150 ug(1%)
Other
- Water97.5 / 3,700 g(3%)
- Caffeine35 mg
Sources
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