Chicken Alfredo Pizza Slice
Chicken Alfredo pizza slice is a flavorful and nutritious option. It provides a notable amount of protein, supporting muscle health. The pizza also supplies important minerals such as calcium and iron, alongside B vitamins that contribute to overall wellness. With moderate fats and fiber, it offers a balanced taste experience.
Macro Impact
A Serving (150 g) of Chicken Alfredo Pizza Slice contains 228 calories, 10.3 g of protein, 25.1 g of carbohydrates, and 9.4 g of fat.
Calorie Burn
How long would it take to burn off 228 calories?
- Walking3.5 mph, moderate pace40 min
- YogaModerate effort, gentle pace58 min
- SwimmingFreestyle, moderate effort30 min
- Biking12–14 mph, moderate effort22 min
- StairsStair climbing, moderate pace29 min
- Running5 mph (12 min/mile)21 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (150 g)
Carbohydrates
- Carbohydrates25.1 / 313 g(8%)
- Dietary Fiber2.5 / 38 g(7%)
- Soluble Fiber0.8 g
- Insoluble Fiber1.7 g
- Total Sugars3 g
- Added Sugars0.5 / 63 g(1%)
- Sugar Alcohols0 g
- Other Carbohydrates19.6 g
- Sorbitol0 g
- Xylitol0 g
Fats
- Total Fat9.4 / 83 g(11%)
- Saturated Fat4 / 25 g(16%)
- Trans Fat0.4 g
- Monounsaturated Fat3.5 g
- Polyunsaturated Fat1.5 g
- Cholesterol40 / 300 mg(13%)
- Omega-30.1 g
- Omega-61 g
- Omega-92.8 g
- Oleic Acid2.7 g
- Capric Acid0.1 g
- Erucic Acid0 g
- Lauric Acid0.3 g
- Stearic Acid1.3 g
- Caprylic Acid0.1 g
- Linoleic Acid0.9 g
- Myristic Acid0.4 g
- Palmitic Acid1.5 g
- Linolenic Acid0.1 g
- Eicosenoic Acid0.1 g
- Arachidonic Acid0.04 g
- Alpha-Linolenic Acid (ALA)0.05 g
- Docosahexaenoic Acid (DHA)0 g
- Gamma-Linolenic Acid (GLA)0.03 g
- Docosapentaenoic Acid (DPA)0 g
- Eicosapentaenoic Acid (EPA)0 g
- Dihomo-Gamma-Linolenic Acid (DGLA)0.03 g
Protein
- Protein10.3 / 56 g(18%)
Amino Acids
- Lysine0.95 g
- Serine0.45 g
- Valine0.6 g
- Alanine0.54 g
- Cystine0.09 g
- Cysteine0.13 g
- Proline0.72 g
- Taurine0 mg
- Arginine0.63 g
- Histidine0.25 g
- Threonine0.35 g
- Isoleucine0.5 g
- Methionine0.3 g
- Tryptophan0.15 g
- Glutamic Acid1.3 g
- Aspartic Acid0.9 g
- Phenylalanine0.45 g
- Glycine0.45 g
- Leucine0.85 g
- Tyrosine0.36 g
Vitamins
- Vitamin A150 / 900 ug(17%)
- Vitamin C1 / 90 mg(1%)
- Vitamin D0.5 / 15 ug(3%)
- Vitamin E0.5 / 15 mg(3%)
- Vitamin K5 / 120 ug(4%)
- Vitamin B60.3 / 1.3 mg(23%)
- Vitamin B120.8 / 2.4 ug(33%)
- Thiamin (B1)0.3 / 1.2 mg(25%)
- Riboflavin (B2)0.4 / 1.3 mg(31%)
- Niacin (B3)4 / 16 mg(25%)
- Folate40 / 400 ug(10%)
- Pantothenic Acid (B5)0.5 / 5 mg(10%)
- Biotin3 / 30 ug(10%)
- Choline25 / 550 mg(5%)
Minerals
- Calcium200 / 1,000 mg(20%)
- Iron1.5 / 8 mg(19%)
- Magnesium20 / 420 mg(5%)
- Phosphorus150 / 700 mg(21%)
- Potassium200 / 3,400 mg(6%)
- Sodium600 / 2,300 mg(26%)
- Zinc1.5 / 11 mg(14%)
- Copper0.1 / 0.9 mg(11%)
- Manganese0.3 / 2.3 mg(13%)
- Selenium20 / 55 ug(36%)
- Iodine15 / 150 ug(10%)
- Chromium1 / 35 ug(3%)
- Molybdenum2 / 45 ug(4%)
- Chloride125 / 2,300 mg(5%)
Other
- Water65 / 3,700 g(2%)
- Caffeine0 mg
- Alcohol0 g
Sources
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