Cheese Pizza Slice
A cheese pizza slice provides a balanced source of protein and carbohydrates, ideal for an energy boost. It is rich in calcium, essential for strong bones and teeth. This slice also includes notable amounts of iron, phosphorus, and zinc, which support overall health. With moderate fiber content and B vitamins, it makes for a delicious and nutritious meal option.
Macro Impact
A Serving (125 g) of Cheese Pizza Slice contains 350 calories, 16 g of protein, 38 g of carbohydrates, and 13 g of fat.
Calorie Burn
How long would it take to burn off 350 calories?
- Walking3.5 mph, moderate pace62 min
- YogaModerate effort, gentle pace89 min
- SwimmingFreestyle, moderate effort46 min
- Biking12–14 mph, moderate effort33 min
- StairsStair climbing, moderate pace44 min
- Running5 mph (12 min/mile)32 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (125 g)
Carbohydrates
- Carbohydrates38 / 313 g(12%)
- Dietary Fiber2 / 38 g(5%)
- Soluble Fiber0.5 g
- Insoluble Fiber1.5 g
- Total Sugars4 g
- Added Sugars1 / 63 g(2%)
- Sugar Alcohols0 g
- Other Carbohydrates0 g
- Sorbitol0 g
- Xylitol0 g
Fats
- Total Fat13 / 83 g(16%)
- Saturated Fat5.5 / 25 g(22%)
- Trans Fat0.3 g
- Monounsaturated Fat4.5 g
- Polyunsaturated Fat3 g
- Cholesterol35 / 300 mg(12%)
- Omega-30.1 g
- Omega-63 g
- Omega-94.5 g
- Oleic Acid4.2 g
- Capric Acid0.1 g
- Erucic Acid0 g
- Lauric Acid0.2 g
- Stearic Acid1.8 g
- Caprylic Acid0.2 g
- Linoleic Acid2.8 g
- Myristic Acid1.2 g
- Palmitic Acid2 g
- Linolenic Acid0.02 g
- Eicosenoic Acid0.2 g
- Arachidonic Acid0.05 g
- Alpha-Linolenic Acid (ALA)0.03 g
- Docosahexaenoic Acid (DHA)0 g
- Gamma-Linolenic Acid (GLA)0.1 g
- Docosapentaenoic Acid (DPA)0 g
- Eicosapentaenoic Acid (EPA)0 g
- Dihomo-Gamma-Linolenic Acid (DGLA)0.05 g
Protein
- Protein16 / 56 g(29%)
Amino Acids
- Lysine1.3 g
- Serine0.8 g
- Valine0.8 g
- Alanine0.8 g
- Cystine0.1 g
- Cysteine0.32 g
- Proline1.3 g
- Taurine0 mg
- Arginine0.8 g
- Histidine0.4 g
- Threonine0.72 g
- Isoleucine0.8 g
- Methionine0.32 g
- Tryptophan0.16 g
- Glutamic Acid2.4 g
- Aspartic Acid1.4 g
- Phenylalanine0.72 g
- Glycine0.64 g
- Leucine1.3 g
- Tyrosine0.72 g
Vitamins
- Vitamin A200 / 900 ug(22%)
- Vitamin C2 / 90 mg(2%)
- Vitamin D0.5 / 15 ug(3%)
- Vitamin E0.5 / 15 mg(3%)
- Vitamin K5 / 120 ug(4%)
- Vitamin B60.1 / 1.3 mg(8%)
- Vitamin B120.8 / 2.4 ug(33%)
- Thiamin (B1)0.2 / 1.2 mg(17%)
- Riboflavin (B2)0.3 / 1.3 mg(23%)
- Niacin (B3)3 / 16 mg(19%)
- Folate50 / 400 ug(13%)
- Pantothenic Acid (B5)0.4 / 5 mg(8%)
- Biotin2 / 30 ug(7%)
- Choline40 / 550 mg(7%)
Minerals
- Calcium500 / 1,000 mg(50%)
- Iron1.5 / 8 mg(19%)
- Magnesium30 / 420 mg(7%)
- Phosphorus150 / 700 mg(21%)
- Potassium200 / 3,400 mg(6%)
- Sodium1,000 / 2,300 mg(43%)
- Zinc1.5 / 11 mg(14%)
- Copper0.1 / 0.9 mg(11%)
- Manganese0.3 / 2.3 mg(13%)
- Selenium15 / 55 ug(27%)
- Iodine20 / 150 ug(13%)
- Chromium1 / 35 ug(3%)
- Molybdenum2 / 45 ug(4%)
- Chloride1,500 / 2,300 mg(65%)
Other
- Water35 / 3,700 g(1%)
- Caffeine0 mg
- Alcohol0 g
Sources
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