Caprese Pizza Slice
A slice of Caprese pizza offers a balanced source of protein, supporting muscle maintenance and overall nutrition. It contains moderate calories with a mindful amount of fats, including some saturated fats. The calcium content promotes bone health, while vitamins A and C add important antioxidant benefits. The combination of carbohydrates and fiber makes it a satisfying and wholesome option.
Macro Impact
A Serving (172 g) of Caprese Pizza Slice contains 370 calories, 21 g of protein, 42 g of carbohydrates, and 13 g of fat.
Calorie Burn
How long would it take to burn off 370 calories?
- Walking3.5 mph, moderate pace66 min
- YogaModerate effort, gentle pace94 min
- SwimmingFreestyle, moderate effort49 min
- Biking12–14 mph, moderate effort35 min
- StairsStair climbing, moderate pace47 min
- Running5 mph (12 min/mile)34 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (172 g)
Carbohydrates
- Carbohydrates42 / 313 g(13%)
- Dietary Fiber2 / 38 g(5%)
- Soluble Fiber1 g
- Insoluble Fiber1 g
- Total Sugars4 g
- Added Sugars2 / 63 g(3%)
- Sugar Alcohols0 g
- Other Carbohydrates0 g
- Sorbitol0 g
- Xylitol0 g
Fats
- Total Fat13 / 83 g(16%)
- Saturated Fat6 / 25 g(24%)
- Trans Fat0.2 g
- Monounsaturated Fat4.5 g
- Polyunsaturated Fat2.3 g
- Cholesterol45 / 300 mg(15%)
- Omega-30.1 g
- Omega-62.2 g
- Omega-94.5 g
- Oleic Acid3.5 g
- Capric Acid0.1 g
- Erucic Acid0.5 g
- Lauric Acid0.2 g
- Stearic Acid1.6 g
- Caprylic Acid0.1 g
- Linoleic Acid2 g
- Myristic Acid0.8 g
- Palmitic Acid3.1 g
- Linolenic Acid0.1 g
- Eicosenoic Acid0.5 g
- Arachidonic Acid0.05 g
- Alpha-Linolenic Acid (ALA)0.1 g
- Docosahexaenoic Acid (DHA)0 g
- Gamma-Linolenic Acid (GLA)0.05 g
- Docosapentaenoic Acid (DPA)0 g
- Eicosapentaenoic Acid (EPA)0 g
- Dihomo-Gamma-Linolenic Acid (DGLA)0.1 g
Protein
- Protein21 / 56 g(37%)
Amino Acids
- Lysine2.3 g
- Serine1 g
- Valine1.1 g
- Alanine1.2 g
- Cystine0.2 g
- Cysteine0.3 g
- Proline2 g
- Taurine0 mg
- Arginine1 g
- Histidine0.6 g
- Threonine0.9 g
- Isoleucine1 g
- Methionine0.7 g
- Tryptophan0.3 g
- Glutamic Acid2.7 g
- Aspartic Acid1.7 g
- Phenylalanine0.9 g
- Glycine0.8 g
- Leucine2 g
- Tyrosine1 g
Vitamins
- Vitamin A250 / 900 ug(28%)
- Vitamin C5 / 90 mg(6%)
- Vitamin D0.5 / 15 ug(3%)
- Vitamin E1 / 15 mg(7%)
- Vitamin K8 / 120 ug(7%)
- Vitamin B60.2 / 1.3 mg(15%)
- Vitamin B121.2 / 2.4 ug(50%)
- Thiamin (B1)0.2 / 1.2 mg(17%)
- Riboflavin (B2)0.3 / 1.3 mg(23%)
- Niacin (B3)4 / 16 mg(25%)
- Folate30 / 400 ug(8%)
- Pantothenic Acid (B5)0.5 / 5 mg(10%)
- Biotin5 / 30 ug(17%)
- Choline25 / 550 mg(5%)
Minerals
- Calcium200 / 1,000 mg(20%)
- Iron2 / 8 mg(25%)
- Magnesium20 / 420 mg(5%)
- Phosphorus150 / 700 mg(21%)
- Potassium300 / 3,400 mg(9%)
- Sodium710 / 2,300 mg(31%)
- Zinc1.5 / 11 mg(14%)
- Copper0.1 / 0.9 mg(11%)
- Manganese0.3 / 2.3 mg(13%)
- Selenium15 / 55 ug(27%)
- Iodine30 / 150 ug(20%)
- Chromium1 / 35 ug(3%)
- Molybdenum5 / 45 ug(11%)
- Chloride70 / 2,300 mg(3%)
Other
- Water68 / 3,700 g(2%)
- Caffeine0 mg
- Alcohol0 g
Sources
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