Buffalo Chicken Deep Dish Pizza
Buffalo Chicken Deep Dish Pizza offers a flavorful source of protein that helps keep you satisfied. It provides valuable amounts of calcium and iron, supporting bone health and energy levels. The fiber content contributes to healthy digestion, while moderate saturated fat levels ensure a balanced indulgence. Additionally, it includes essential B vitamins and vitamin A, enhancing its nutritional profile.
Macro Impact
A Serving (180 g) of Buffalo Chicken Deep Dish Pizza contains 275 calories, 16 g of protein, 30 g of carbohydrates, and 10 g of fat.
Calorie Burn
How long would it take to burn off 275 calories?
- Walking3.5 mph, moderate pace49 min
- YogaModerate effort, gentle pace70 min
- SwimmingFreestyle, moderate effort36 min
- Biking12–14 mph, moderate effort26 min
- StairsStair climbing, moderate pace35 min
- Running5 mph (12 min/mile)25 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (180 g)
Carbohydrates
- Carbohydrates30 / 313 g(10%)
- Dietary Fiber2.5 / 38 g(7%)
- Soluble Fiber1 g
- Insoluble Fiber1.5 g
- Total Sugars3 g
- Added Sugars1 / 63 g(2%)
- Sugar Alcohols0 g
- Other Carbohydrates0 g
- Sorbitol0 g
- Xylitol0 g
Fats
- Total Fat10 / 83 g(12%)
- Saturated Fat3.5 / 25 g(14%)
- Trans Fat0.5 g
- Monounsaturated Fat3 g
- Polyunsaturated Fat3 g
- Cholesterol40 / 300 mg(13%)
- Omega-30.2 g
- Omega-61.8 g
- Omega-93 g
- Oleic Acid2.7 g
- Capric Acid0 g
- Erucic Acid0.1 g
- Lauric Acid0.1 g
- Stearic Acid1 g
- Caprylic Acid0 g
- Linoleic Acid1.7 g
- Myristic Acid0.5 g
- Palmitic Acid1.5 g
- Linolenic Acid0.1 g
- Eicosenoic Acid0.2 g
- Arachidonic Acid0.02 g
- Alpha-Linolenic Acid (ALA)0.15 g
- Docosahexaenoic Acid (DHA)0.02 g
- Gamma-Linolenic Acid (GLA)0.05 g
- Docosapentaenoic Acid (DPA)0.01 g
- Eicosapentaenoic Acid (EPA)0.02 g
- Dihomo-Gamma-Linolenic Acid (DGLA)0.03 g
Protein
- Protein16 / 56 g(29%)
Amino Acids
- Lysine1.3 g
- Serine0.8 g
- Valine1 g
- Alanine1.1 g
- Cystine0.1 g
- Cysteine0.2 g
- Proline0.9 g
- Taurine10 mg
- Arginine0.9 g
- Histidine0.48 g
- Threonine0.67 g
- Isoleucine0.75 g
- Methionine0.43 g
- Tryptophan0.19 g
- Glutamic Acid2.5 g
- Aspartic Acid2 g
- Phenylalanine0.69 g
- Glycine0.8 g
- Leucine1.3 g
- Tyrosine0.6 g
Vitamins
- Vitamin A150 / 900 ug(17%)
- Vitamin C2 / 90 mg(2%)
- Vitamin D0.2 / 15 ug(1%)
- Vitamin E1 / 15 mg(7%)
- Vitamin K8 / 120 ug(7%)
- Vitamin B60.4 / 1.3 mg(31%)
- Vitamin B121.2 / 2.4 ug(50%)
- Thiamin (B1)0.2 / 1.2 mg(17%)
- Riboflavin (B2)0.3 / 1.3 mg(23%)
- Niacin (B3)3.5 / 16 mg(22%)
- Folate30 / 400 ug(8%)
- Pantothenic Acid (B5)0.5 / 5 mg(10%)
- Biotin5 / 30 ug(17%)
- Choline35 / 550 mg(6%)
Minerals
- Calcium150 / 1,000 mg(15%)
- Iron2 / 8 mg(25%)
- Magnesium20 / 420 mg(5%)
- Phosphorus150 / 700 mg(21%)
- Potassium250 / 3,400 mg(7%)
- Sodium800 / 2,300 mg(35%)
- Zinc1.5 / 11 mg(14%)
- Copper0.2 / 0.9 mg(22%)
- Manganese0.3 / 2.3 mg(13%)
- Selenium20 / 55 ug(36%)
- Iodine15 / 150 ug(10%)
- Chromium3 / 35 ug(9%)
- Molybdenum5 / 45 ug(11%)
- Chloride0 / 2,300 mg(0%)
Other
- Water50 / 3,700 g(1%)
- Caffeine0 mg
- Alcohol0 g
Sources
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