Tequila

Tequila is an alcoholic beverage with moderate calorie content free of sugars and fats. It contains no protein or carbohydrates, making it a nutrient-light option. Its sodium-free composition is suitable for those monitoring their salt intake. Enjoying tequila can be part of social moments without added calories from sugars or fats.

Macro Impact

A 100 g of Tequila contains 218 calories, 0 g of protein, 0 g of carbohydrates, and 0 g of fat.

Calorie Burn

How long would it take to burn off 218 calories?

  • Walking3.5 mph, moderate pace39 min
  • YogaModerate effort, gentle pace55 min
  • SwimmingFreestyle, moderate effort29 min
  • Biking12–14 mph, moderate effort21 min
  • StairsStair climbing, moderate pace28 min
  • Running5 mph (12 min/mile)20 min

Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.

Nutritional composition

Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).

Values per 100 g

Other

  • Water68.9 / 3,700 g(2%)
  • Alcohol31.1 g

Sources

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