Old Fashioned
The Old Fashioned is a classic cocktail with a moderate calorie content. It is very low in fat and protein, consisting mainly of sugars and carbohydrates. With minimal sodium and potassium, it offers a light drink that suits a variety of occasions. This composition makes each sip enjoyable without feeling heavy.
Macronutrient distribution
A 100 g of Old Fashioned contains 259 calories, 0.3 g of protein, 15 g of carbohydrates, and 0.1 g of fat.
- Protein
- 0.3 g2%
- Carbs
- 15 g97%
- Fat
- 0.1 g1%
of calories
Calorie Burn
How long would it take to burn off 259 calories?
- Walking3.5 mph, moderate pace46 min
- YogaModerate effort, gentle pace66 min
- SwimmingFreestyle, moderate effort34 min
- Biking12–14 mph, moderate effort25 min
- StairsStair climbing, moderate pace33 min
- Running5 mph (12 min/mile)24 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates15 / 313 g(5%)
- Total Sugars13 g
- Added Sugars13 / 63 g(21%)
- Other Carbohydrates2 g
Fats
- Total Fat0.1 / 83 g(0%)
- Saturated Fat0.05 / 25 g(0%)
- Monounsaturated Fat0.03 g
- Polyunsaturated Fat0.02 g
Protein
- Protein0.3 / 56 g(1%)
Minerals
- Calcium1 / 1,000 mg(0%)
- Potassium1 / 3,400 mg(0%)
- Sodium1 / 2,300 mg(0%)
Other
- Water56.6 / 3,700 g(2%)
- Alcohol28 g
Sources
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