Cognac
Cognac is an alcoholic beverage that contains no proteins, fats, carbohydrates, or sugars, resulting in moderate caloric content. Its lack of nutrients means it can be enjoyed as a refined indulgence without nutritional impact. The absence of fats and sugars makes it a light choice for those seeking a sophisticated drink without added nutrients. Best savored slowly to appreciate its unique flavor profile.
Macro Impact
A 100 g of Cognac contains 222 calories, 0 g of protein, 0 g of carbohydrates, and 0 g of fat.
Calorie Burn
How long would it take to burn off 222 calories?
- Walking3.5 mph, moderate pace39 min
- YogaModerate effort, gentle pace56 min
- SwimmingFreestyle, moderate effort29 min
- Biking12–14 mph, moderate effort21 min
- StairsStair climbing, moderate pace28 min
- Running5 mph (12 min/mile)20 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Minerals
- Copper0.2 / 0.9 mg(22%)
Other
- Water68 / 3,700 g(2%)
- Alcohol32 g
Sources
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