Rainbow Ball
Regenbogenkugel is a sweet snack offering a notable amount of protein and dietary fiber, helping to keep you satisfied. Its energy content is high due to carbohydrates and fats, including a significant level of saturated fats. It also supplies essential minerals like calcium, iron, and magnesium for overall wellness. Vitamins A, C, and E support vitality and skin health.
Macronutrient distribution
A Serving (25 g) of Rainbow Ball contains 150 calories, 2.5 g of protein, 15 g of carbohydrates, and 9 g of fat.
- Protein
- 2.5 g7%
- Carbs
- 15 g40%
- Fat
- 9 g54%
of calories
Calorie Burn
How long would it take to burn off 150 calories?
- Walking3.5 mph, moderate pace27 min
- YogaModerate effort, gentle pace38 min
- SwimmingFreestyle, moderate effort20 min
- Biking12–14 mph, moderate effort14 min
- StairsStair climbing, moderate pace19 min
- Running5 mph (12 min/mile)14 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (25 g)
Carbohydrates
- Carbohydrates15 / 313 g(5%)
- Dietary Fiber0.5 / 38 g(1%)
- Soluble Fiber0.3 g
- Insoluble Fiber0.2 g
- Total Sugars13.5 g
- Added Sugars13 / 63 g(21%)
- Other Carbohydrates1.5 g
Fats
- Total Fat9 / 83 g(11%)
- Saturated Fat4.5 / 25 g(18%)
- Trans Fat0.1 g
- Monounsaturated Fat3 g
- Polyunsaturated Fat1.4 g
- Cholesterol5 / 300 mg(2%)
- Omega-30.05 g
- Omega-61.4 g
- Omega-93 g
- Oleic Acid2.8 g
- Capric Acid0.1 g
- Erucic Acid0.05 g
- Lauric Acid0.1 g
- Stearic Acid2.5 g
- Caprylic Acid0.1 g
- Linoleic Acid1.4 g
- Myristic Acid0.2 g
- Palmitic Acid1.5 g
- Linolenic Acid0.02 g
- Eicosenoic Acid0.15 g
- Arachidonic Acid0.01 g
- Alpha-Linolenic Acid (ALA)0.05 g
- Gamma-Linolenic Acid (GLA)0.02 g
- Dihomo-Gamma-Linolenic Acid (DGLA)0.01 g
Protein
- Protein2.5 / 56 g(4%)
Amino Acids
- Lysine0.13 g
- Serine0.13 g
- Valine0.13 g
- Alanine0.13 g
- Cystine0.04 g
- Cysteine0.05 g
- Proline0.18 g
- Arginine0.18 g
- Histidine0.08 g
- Threonine0.11 g
- Isoleucine0.13 g
- Methionine0.06 g
- Tryptophan0.06 g
- Glutamic Acid0.33 g
- Aspartic Acid0.23 g
- Phenylalanine0.13 g
- Glycine0.13 g
- Leucine0.18 g
- Tyrosine0.08 g
Vitamins
- Vitamin A5 / 900 ug(1%)
- Vitamin C1 / 90 mg(1%)
- Vitamin E0.5 / 15 mg(3%)
- Vitamin K2 / 120 ug(2%)
- Vitamin B60.02 / 1.3 mg(2%)
- Thiamin (B1)0.01 / 1.2 mg(1%)
- Riboflavin (B2)0.02 / 1.3 mg(2%)
- Niacin (B3)0.2 / 16 mg(1%)
- Folate10 / 400 ug(3%)
- Pantothenic Acid (B5)0.1 / 5 mg(2%)
- Biotin2 / 30 ug(7%)
- Choline10 / 550 mg(2%)
Minerals
- Calcium30 / 1,000 mg(3%)
- Iron0.4 / 8 mg(5%)
- Magnesium10 / 420 mg(2%)
- Phosphorus30 / 700 mg(4%)
- Potassium40 / 3,400 mg(1%)
- Sodium40 / 2,300 mg(2%)
- Zinc0.3 / 11 mg(3%)
- Copper0.1 / 0.9 mg(11%)
- Manganese0.1 / 2.3 mg(4%)
- Selenium2 / 55 ug(4%)
- Iodine1 / 150 ug(1%)
- Chromium1 / 35 ug(3%)
- Molybdenum1 / 45 ug(2%)
- Chloride20 / 2,300 mg(1%)
Other
- Water1 / 3,700 g(0%)
Sources
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