Monk Fruit Sweetener, Powdered

Monk fruit sweetener powder is an excellent option for those seeking a sugar alternative with minimal calories. It delivers sweetness without any sugars or fats. Ideal for sweetening drinks and recipes, it supports a light and clean diet. Its pure composition ensures a very low calorie intake.

Macronutrient distribution

A Serving (4 g) of Monk Fruit Sweetener, Powdered contains 1 calories, 0 g of protein, 4 g of carbohydrates, and 0 g of fat.

1kcal
Carbs
4 g100%

of calories

Calorie Burn

How long would it take to burn off 1 calories?

  • Walking3.5 mph, moderate pace1 min
  • YogaModerate effort, gentle pace1 min
  • SwimmingFreestyle, moderate effort1 min
  • Biking12–14 mph, moderate effort1 min
  • StairsStair climbing, moderate pace1 min
  • Running5 mph (12 min/mile)1 min

Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.

Nutritional composition

Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).

Values per Serving (4 g)

Carbohydrates

  • Carbohydrates4 / 313 g(1%)
  • Sugar Alcohols4 g

Sources

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