Sweetened Cinnamon Popcorn Chips
Enjoy a sweet and crunchy snack with the warm flavor of cinnamon. It offers a good amount of protein and dietary fiber, which can help keep you feeling full. The snack contains a moderate level of fats and sugars, providing balanced energy without overwhelming sweetness. Additionally, it provides important minerals such as potassium, magnesium, and phosphorus to support overall nutrition.
Macronutrient distribution
A Serving (28 g) of Sweetened Cinnamon Popcorn Chips contains 130 calories, 3 g of protein, 20 g of carbohydrates, and 5 g of fat.
- Protein
- 3 g9%
- Carbs
- 20 g58%
- Fat
- 5 g33%
of calories
Calorie Burn
How long would it take to burn off 130 calories?
- Walking3.5 mph, moderate pace23 min
- YogaModerate effort, gentle pace33 min
- SwimmingFreestyle, moderate effort17 min
- Biking12–14 mph, moderate effort12 min
- StairsStair climbing, moderate pace17 min
- Running5 mph (12 min/mile)12 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (28 g)
Carbohydrates
- Carbohydrates20 / 313 g(6%)
- Dietary Fiber3.6 / 38 g(10%)
- Soluble Fiber1.1 g
- Insoluble Fiber2.5 g
- Total Sugars3 g
- Added Sugars3 / 63 g(5%)
- Other Carbohydrates13.4 g
Fats
- Total Fat5 / 83 g(6%)
- Saturated Fat1.8 / 25 g(7%)
- Monounsaturated Fat2 g
- Polyunsaturated Fat1.3 g
- Omega-30.03 g
- Omega-61.3 g
- Omega-92 g
- Oleic Acid2 g
- Stearic Acid0.67 g
- Linoleic Acid1.3 g
- Myristic Acid0.14 g
- Palmitic Acid0.98 g
- Alpha-Linolenic Acid (ALA)0.03 g
Protein
- Protein3 / 56 g(5%)
Amino Acids
- Lysine0.13 g
- Serine0.15 g
- Valine0.18 g
- Alanine0.18 g
- Cysteine0.05 g
- Proline0.13 g
- Arginine0.26 g
- Histidine0.08 g
- Threonine0.1 g
- Isoleucine0.15 g
- Methionine0.08 g
- Tryptophan0.01 g
- Glutamic Acid0.52 g
- Aspartic Acid0.23 g
- Phenylalanine0.21 g
- Glycine0.13 g
- Leucine0.31 g
- Tyrosine0.1 g
Vitamins
- Vitamin E0.06 / 15 mg(0%)
- Vitamin K0.14 / 120 ug(0%)
- Vitamin B60.03 / 1.3 mg(2%)
- Thiamin (B1)0.03 / 1.2 mg(2%)
- Riboflavin (B2)0.01 / 1.3 mg(1%)
- Niacin (B3)0.48 / 16 mg(3%)
- Folate9.8 / 400 ug(2%)
- Pantothenic Acid (B5)0.08 / 5 mg(2%)
- Biotin0.28 / 30 ug(1%)
- Choline2.8 / 550 mg(1%)
Minerals
- Calcium5.6 / 1,000 mg(1%)
- Iron0.28 / 8 mg(4%)
- Magnesium9.5 / 420 mg(2%)
- Phosphorus28 / 700 mg(4%)
- Potassium84 / 3,400 mg(2%)
- Sodium107 / 2,300 mg(5%)
- Zinc0.14 / 11 mg(1%)
- Copper0.03 / 0.9 mg(3%)
- Manganese0.08 / 2.3 mg(4%)
- Selenium1.4 / 55 ug(3%)
- Chromium0.56 / 35 ug(2%)
- Molybdenum1.1 / 45 ug(2%)
Other
- Water0.56 / 3,700 g(0%)
Sources
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