Qamar Al-din Juice
Qamar Al-Din juice is a light and naturally sweet drink, providing quick energy from its carbohydrates. It is fat-free and contains a notable amount of potassium, supporting electrolyte balance. The juice also supplies essential vitamins such as vitamin C and vitamin A, with a low sodium content. A refreshing and nourishing choice for those looking for a healthy, flavorful beverage.
Macro Impact
A 100 g of Qamar Al-din Juice contains 57 calories, 0.67 g of protein, 14 g of carbohydrates, and 0 g of fat.
Calorie Burn
How long would it take to burn off 57 calories?
- Walking3.5 mph, moderate pace10 min
- YogaModerate effort, gentle pace14 min
- SwimmingFreestyle, moderate effort7 min
- Biking12–14 mph, moderate effort5 min
- StairsStair climbing, moderate pace7 min
- Running5 mph (12 min/mile)5 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates14 / 313 g(4%)
- Dietary Fiber0 / 38 g(0%)
- Soluble Fiber0 g
- Insoluble Fiber0 g
- Total Sugars12 g
- Added Sugars6.7 / 63 g(11%)
- Sugar Alcohols0 g
- Other Carbohydrates0 g
- Sorbitol0 g
- Xylitol0 g
Fats
- Total Fat0 / 83 g(0%)
- Saturated Fat0 / 25 g(0%)
- Trans Fat0 g
- Monounsaturated Fat0 g
- Polyunsaturated Fat0 g
- Cholesterol0 / 300 mg(0%)
- Omega-30 g
- Omega-60 g
- Omega-90 g
- Oleic Acid0 g
- Capric Acid0 g
- Erucic Acid0 g
- Lauric Acid0 g
- Stearic Acid0 g
- Caprylic Acid0 g
- Linoleic Acid0 g
- Myristic Acid0 g
- Palmitic Acid0 g
- Linolenic Acid0 g
- Eicosenoic Acid0 g
- Arachidonic Acid0 g
- Alpha-Linolenic Acid (ALA)0 g
- Docosahexaenoic Acid (DHA)0 g
- Gamma-Linolenic Acid (GLA)0 g
- Docosapentaenoic Acid (DPA)0 g
- Eicosapentaenoic Acid (EPA)0 g
- Dihomo-Gamma-Linolenic Acid (DGLA)0 g
Protein
- Protein0.67 / 56 g(1%)
Amino Acids
- Lysine0.04 g
- Serine0.03 g
- Valine0.03 g
- Alanine0.03 g
- Cystine0.01 g
- Cysteine0.01 g
- Proline0.03 g
- Taurine0 mg
- Arginine0.04 g
- Histidine0.01 g
- Threonine0.02 g
- Isoleucine0.03 g
- Methionine0.01 g
- Tryptophan0.01 g
- Glutamic Acid0.17 g
- Aspartic Acid0.1 g
- Phenylalanine0.03 g
- Glycine0.03 g
- Leucine0.05 g
- Tyrosine0.02 g
Vitamins
- Vitamin A60 / 900 ug(7%)
- Vitamin C6.7 / 90 mg(7%)
- Vitamin D0 / 15 ug(0%)
- Vitamin E0.33 / 15 mg(2%)
- Vitamin K1.3 / 120 ug(1%)
- Vitamin B60.03 / 1.3 mg(3%)
- Vitamin B120 / 2.4 ug(0%)
- Thiamin (B1)0.02 / 1.2 mg(2%)
- Riboflavin (B2)0.03 / 1.3 mg(2%)
- Niacin (B3)0.47 / 16 mg(3%)
- Folate6.7 / 400 ug(2%)
- Pantothenic Acid (B5)0.07 / 5 mg(1%)
- Biotin1.3 / 30 ug(4%)
- Choline4 / 550 mg(1%)
Minerals
- Calcium13.3 / 1,000 mg(1%)
- Iron2 / 8 mg(25%)
- Magnesium6.7 / 420 mg(2%)
- Phosphorus10 / 700 mg(1%)
- Potassium400 / 3,400 mg(12%)
- Sodium6.7 / 2,300 mg(0%)
- Zinc0.2 / 11 mg(2%)
- Copper0.07 / 0.9 mg(7%)
- Manganese0.07 / 2.3 mg(3%)
- Selenium3.3 / 55 ug(6%)
- Iodine0.67 / 150 ug(0%)
- Chromium1.3 / 35 ug(4%)
- Molybdenum0.67 / 45 ug(1%)
- Chloride3.3 / 2,300 mg(0%)
Other
- Water85.3 / 3,700 g(2%)
- Caffeine0 mg
- Alcohol0 g
Sources
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