Maxwell Street Polish
This savory snack provides a good amount of protein, making it a satisfying choice for energy. It contains moderate fats, including saturated fats that enhance its rich flavor. The product is a source of key minerals such as potassium, phosphorus, and zinc, which contribute to overall health. It also delivers B vitamins like B12 and B6, which help support metabolic function.
Macronutrient distribution
A Serving (300 g) of Maxwell Street Polish contains 590 calories, 26 g of protein, 32 g of carbohydrates, and 40 g of fat.
- Protein
- 26 g18%
- Carbs
- 32 g22%
- Fat
- 40 g61%
of calories
Calorie Burn
How long would it take to burn off 590 calories?
- Walking3.5 mph, moderate pace105 min
- YogaModerate effort, gentle pace150 min
- SwimmingFreestyle, moderate effort78 min
- Biking12–14 mph, moderate effort56 min
- StairsStair climbing, moderate pace75 min
- Running5 mph (12 min/mile)54 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (300 g)
Carbohydrates
- Carbohydrates32 / 313 g(10%)
- Dietary Fiber2 / 38 g(5%)
- Soluble Fiber1 g
- Insoluble Fiber1 g
- Total Sugars7 g
- Other Carbohydrates23 g
Fats
- Total Fat40 / 83 g(48%)
- Saturated Fat13 / 25 g(52%)
- Trans Fat1 g
- Monounsaturated Fat19 g
- Polyunsaturated Fat7 g
- Cholesterol90 / 300 mg(30%)
- Omega-30.1 g
- Omega-66.9 g
- Omega-919 g
- Oleic Acid18 g
- Capric Acid0.1 g
- Erucic Acid0.5 g
- Lauric Acid0.5 g
- Stearic Acid4 g
- Caprylic Acid0.1 g
- Linoleic Acid6 g
- Myristic Acid1.5 g
- Palmitic Acid5.5 g
- Linolenic Acid1.3 g
- Eicosenoic Acid0.5 g
- Arachidonic Acid0.1 g
- Alpha-Linolenic Acid (ALA)0.1 g
- Docosahexaenoic Acid (DHA)0.02 g
- Gamma-Linolenic Acid (GLA)0.5 g
- Docosapentaenoic Acid (DPA)0.01 g
- Eicosapentaenoic Acid (EPA)0.01 g
- Dihomo-Gamma-Linolenic Acid (DGLA)0.3 g
Protein
- Protein26 / 56 g(46%)
Amino Acids
- Lysine1.8 g
- Serine1.1 g
- Valine1.3 g
- Alanine2.2 g
- Cystine0.17 g
- Cysteine0.26 g
- Proline1.6 g
- Taurine30 mg
- Arginine1.7 g
- Histidine0.87 g
- Threonine1 g
- Isoleucine1.3 g
- Methionine0.61 g
- Tryptophan0.26 g
- Glutamic Acid3.9 g
- Aspartic Acid2.6 g
- Phenylalanine0.87 g
- Glycine1.7 g
- Leucine1.7 g
- Tyrosine0.87 g
Vitamins
- Vitamin A30 / 900 ug(3%)
- Vitamin C4 / 90 mg(4%)
- Vitamin D1 / 15 ug(7%)
- Vitamin E1 / 15 mg(7%)
- Vitamin K2 / 120 ug(2%)
- Vitamin B60.4 / 1.3 mg(31%)
- Vitamin B122 / 2.4 ug(83%)
- Thiamin (B1)0.3 / 1.2 mg(25%)
- Riboflavin (B2)0.4 / 1.3 mg(31%)
- Niacin (B3)5 / 16 mg(31%)
- Folate20 / 400 ug(5%)
- Pantothenic Acid (B5)0.7 / 5 mg(14%)
- Biotin5 / 30 ug(17%)
- Choline70 / 550 mg(13%)
Minerals
- Calcium80 / 1,000 mg(8%)
- Iron2.2 / 8 mg(27%)
- Magnesium30 / 420 mg(7%)
- Phosphorus250 / 700 mg(36%)
- Potassium400 / 3,400 mg(12%)
- Sodium1,930 / 2,300 mg(84%)
- Zinc5 / 11 mg(45%)
- Copper0.3 / 0.9 mg(33%)
- Manganese0.3 / 2.3 mg(13%)
- Selenium30 / 55 ug(55%)
- Iodine10 / 150 ug(7%)
- Chromium2 / 35 ug(6%)
- Molybdenum5 / 45 ug(11%)
- Chloride1,170 / 2,300 mg(51%)
Other
- Water200 / 3,700 g(5%)
Sources
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