Lime Sherbet
Lime sherbet is a light, low-fat sweet treat ideal for a refreshing break. It provides a moderate amount of natural sugars that supply quick energy without heaviness. This sherbet is a reasonable source of calcium and potassium, supporting bone health and muscle function. It also contains vitamins A and C, which contribute to vibrant skin and natural defenses.
Macro Impact
A Serving (115 g) of Lime Sherbet contains 162 calories, 1.2 g of protein, 36.8 g of carbohydrates, and 1.2 g of fat.
Calorie Burn
How long would it take to burn off 162 calories?
- Walking3.5 mph, moderate pace29 min
- YogaModerate effort, gentle pace41 min
- SwimmingFreestyle, moderate effort21 min
- Biking12–14 mph, moderate effort15 min
- StairsStair climbing, moderate pace21 min
- Running5 mph (12 min/mile)15 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (115 g)
Carbohydrates
- Carbohydrates36.8 / 313 g(12%)
- Dietary Fiber0 / 38 g(0%)
- Soluble Fiber0 g
- Insoluble Fiber0 g
- Total Sugars25.3 g
- Added Sugars25.3 / 63 g(40%)
- Sugar Alcohols0 g
- Other Carbohydrates0 g
- Sorbitol0 g
- Xylitol0 g
Fats
- Total Fat1.2 / 83 g(1%)
- Saturated Fat0.92 / 25 g(4%)
- Trans Fat0 g
- Monounsaturated Fat0.11 g
- Polyunsaturated Fat0.11 g
- Cholesterol17.3 / 300 mg(6%)
- Omega-30.02 g
- Omega-60.09 g
- Omega-90.11 g
- Oleic Acid0.11 g
- Capric Acid0 g
- Erucic Acid0 g
- Lauric Acid0.06 g
- Stearic Acid0.4 g
- Caprylic Acid0 g
- Linoleic Acid0.09 g
- Myristic Acid0.11 g
- Palmitic Acid0.35 g
- Linolenic Acid0 g
- Eicosenoic Acid0 g
- Arachidonic Acid0.03 g
- Alpha-Linolenic Acid (ALA)0.02 g
- Docosahexaenoic Acid (DHA)0 g
- Gamma-Linolenic Acid (GLA)0 g
- Docosapentaenoic Acid (DPA)0 g
- Eicosapentaenoic Acid (EPA)0 g
- Dihomo-Gamma-Linolenic Acid (DGLA)0 g
Protein
- Protein1.2 / 56 g(2%)
Amino Acids
- Lysine0.1 g
- Serine0.05 g
- Valine0.06 g
- Alanine0.07 g
- Cystine0.01 g
- Cysteine0.01 g
- Proline0.13 g
- Taurine0 mg
- Arginine0.06 g
- Histidine0.03 g
- Threonine0.05 g
- Isoleucine0.05 g
- Methionine0.02 g
- Tryptophan0.01 g
- Glutamic Acid0.23 g
- Aspartic Acid0.07 g
- Phenylalanine0.03 g
- Glycine0.05 g
- Leucine0.09 g
- Tyrosine0.03 g
Vitamins
- Vitamin A34.5 / 900 ug(4%)
- Vitamin C2.3 / 90 mg(3%)
- Vitamin D0 / 15 ug(0%)
- Vitamin E0.23 / 15 mg(2%)
- Vitamin K0.58 / 120 ug(0%)
- Vitamin B60.02 / 1.3 mg(2%)
- Vitamin B120.35 / 2.4 ug(14%)
- Thiamin (B1)0.05 / 1.2 mg(4%)
- Riboflavin (B2)0.11 / 1.3 mg(9%)
- Niacin (B3)0.35 / 16 mg(2%)
- Folate5.8 / 400 ug(1%)
- Pantothenic Acid (B5)0.35 / 5 mg(7%)
- Biotin1.2 / 30 ug(4%)
- Choline11.5 / 550 mg(2%)
Minerals
- Calcium57.5 / 1,000 mg(6%)
- Iron0.11 / 8 mg(1%)
- Magnesium11.5 / 420 mg(3%)
- Phosphorus46 / 700 mg(7%)
- Potassium115 / 3,400 mg(3%)
- Sodium43.7 / 2,300 mg(2%)
- Zinc0.23 / 11 mg(2%)
- Copper0.02 / 0.9 mg(3%)
- Manganese0.01 / 2.3 mg(1%)
- Selenium2.3 / 55 ug(4%)
- Iodine5.8 / 150 ug(4%)
- Chromium0 / 35 ug(0%)
- Molybdenum0 / 45 ug(0%)
- Chloride0 / 2,300 mg(0%)
Other
- Water75.9 / 3,700 g(2%)
- Caffeine0 mg
- Alcohol0 g
Sources
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