Sweetened Coffee
This sweetened coffee provides a light yet energizing option with moderate calories. It contains a modest amount of protein and very low saturated fat, making it a balanced choice. Rich in calcium and potassium, it supports daily nutritional needs. The added sweetness enhances its appeal as a delightful treat anytime.
Macronutrient distribution
A 100 g of Sweetened Coffee contains 71 calories, 2 g of protein, 13 g of carbohydrates, and 1 g of fat.
- Protein
- 2 g12%
- Carbs
- 13 g75%
- Fat
- 1 g13%
of calories
Calorie Burn
How long would it take to burn off 71 calories?
- Walking3.5 mph, moderate pace13 min
- YogaModerate effort, gentle pace18 min
- SwimmingFreestyle, moderate effort9 min
- Biking12–14 mph, moderate effort7 min
- StairsStair climbing, moderate pace9 min
- Running5 mph (12 min/mile)7 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates13 / 313 g(4%)
- Total Sugars11 g
- Added Sugars11 / 63 g(17%)
- Other Carbohydrates2 g
Fats
- Total Fat1 / 83 g(1%)
- Monounsaturated Fat0.5 g
- Polyunsaturated Fat0.5 g
Protein
- Protein2 / 56 g(4%)
Amino Acids
- Lysine0.15 g
- Serine0.09 g
- Valine0.12 g
- Alanine0.1 g
- Cystine0.01 g
- Cysteine0.02 g
- Proline0.1 g
- Arginine0.15 g
- Histidine0.05 g
- Threonine0.09 g
- Isoleucine0.1 g
- Methionine0.03 g
- Tryptophan0.02 g
- Glutamic Acid0.3 g
- Aspartic Acid0.2 g
- Phenylalanine0.12 g
- Glycine0.1 g
- Leucine0.15 g
- Tyrosine0.09 g
Vitamins
- Vitamin E0.1 / 15 mg(1%)
- Vitamin B60.02 / 1.3 mg(2%)
- Thiamin (B1)0.01 / 1.2 mg(1%)
- Riboflavin (B2)0.05 / 1.3 mg(4%)
- Niacin (B3)0.1 / 16 mg(1%)
- Folate5 / 400 ug(1%)
- Pantothenic Acid (B5)0.1 / 5 mg(2%)
- Choline5 / 550 mg(1%)
Minerals
- Calcium74 / 1,000 mg(7%)
- Iron0.3 / 8 mg(4%)
- Magnesium3 / 420 mg(1%)
- Phosphorus59 / 700 mg(8%)
- Potassium175 / 3,400 mg(5%)
- Sodium26 / 2,300 mg(1%)
- Manganese0.1 / 2.3 mg(4%)
- Selenium1 / 55 ug(2%)
- Molybdenum11 / 45 ug(24%)
Other
- Water84 / 3,700 g(2%)
- Caffeine45 mg
Sources
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