Sweetened Iced Coffee Drink
This sweetened iced coffee drink offers a refreshing and light option for a quick energy boost. It provides a modest amount of protein alongside low total fat and no saturated fats. Rich in potassium and calcium, it supports muscle function and bone health. The natural sugars add pleasant sweetness, making it an enjoyable and balanced choice.
Macronutrient distribution
A 100 g of Sweetened Iced Coffee Drink contains 71 calories, 2 g of protein, 12.6 g of carbohydrates, and 1.4 g of fat.
- Protein
- 2 g11%
- Carbs
- 12.6 g71%
- Fat
- 1.4 g18%
of calories
Calorie Burn
How long would it take to burn off 71 calories?
- Walking3.5 mph, moderate pace13 min
- YogaModerate effort, gentle pace18 min
- SwimmingFreestyle, moderate effort9 min
- Biking12–14 mph, moderate effort7 min
- StairsStair climbing, moderate pace9 min
- Running5 mph (12 min/mile)7 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates12.6 / 313 g(4%)
- Total Sugars10.7 g
- Added Sugars7.6 / 63 g(12%)
Fats
- Total Fat1.4 / 83 g(2%)
- Monounsaturated Fat0.29 g
- Polyunsaturated Fat0.04 g
- Cholesterol5 / 300 mg(2%)
- Omega-30.01 g
- Omega-60.03 g
- Omega-90.28 g
- Oleic Acid0.28 g
- Linoleic Acid0.03 g
- Alpha-Linolenic Acid (ALA)0.01 g
Protein
- Protein2 / 56 g(4%)
Vitamins
- Vitamin E0.01 / 15 mg(0%)
- Vitamin K0.1 / 120 ug(0%)
- Vitamin B120.51 / 2.4 ug(21%)
- Thiamin (B1)0.04 / 1.2 mg(4%)
- Riboflavin (B2)0.19 / 1.3 mg(15%)
- Niacin (B3)1.3 / 16 mg(8%)
- Pantothenic Acid (B5)0.33 / 5 mg(7%)
Minerals
- Calcium74 / 1,000 mg(7%)
- Iron0.04 / 8 mg(1%)
- Magnesium9 / 420 mg(2%)
- Phosphorus59 / 700 mg(8%)
- Potassium175 / 3,400 mg(5%)
- Sodium26 / 2,300 mg(1%)
- Zinc0.26 / 11 mg(2%)
- Copper0 / 0.9 mg(0%)
- Manganese0.01 / 2.3 mg(1%)
Other
- Water83.6 / 3,700 g(2%)
- Caffeine28 mg
Sources
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