Lebanese Coffee

Lebanese coffee is a low-calorie beverage that offers a rich and intense flavor without adding sugars or fats. It contains no proteins or carbohydrates, making it a simple and pure choice to enjoy. The drink provides trace amounts of potassium and magnesium, essential minerals that contribute to daily wellness. Perfect for a refreshing moment that supports your nutritional balance without excess calories.

Macro Impact

A 100 g of Lebanese Coffee contains 4 calories, 0 g of protein, 0 g of carbohydrates, and 0 g of fat.

Calorie Burn

How long would it take to burn off 4 calories?

  • Walking3.5 mph, moderate pace1 min
  • YogaModerate effort, gentle pace1 min
  • SwimmingFreestyle, moderate effort1 min
  • Biking12–14 mph, moderate effort1 min
  • StairsStair climbing, moderate pace1 min
  • Running5 mph (12 min/mile)1 min

Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.

Nutritional composition

Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).

Values per 100 g

Vitamins

  • Vitamin B60.01 / 1.3 mg(1%)
  • Thiamin (B1)0.01 / 1.2 mg(1%)
  • Riboflavin (B2)0.04 / 1.3 mg(3%)
  • Niacin (B3)0.17 / 16 mg(1%)
  • Folate1.7 / 400 ug(0%)
  • Pantothenic Acid (B5)0.08 / 5 mg(2%)
  • Choline2.5 / 550 mg(0%)

Minerals

  • Calcium1.7 / 1,000 mg(0%)
  • Iron0.04 / 8 mg(1%)
  • Magnesium2.5 / 420 mg(1%)
  • Phosphorus0.83 / 700 mg(0%)
  • Potassium50 / 3,400 mg(1%)
  • Sodium2.5 / 2,300 mg(0%)
  • Zinc0.08 / 11 mg(1%)
  • Copper0.02 / 0.9 mg(2%)
  • Manganese0.04 / 2.3 mg(2%)
  • Selenium1.7 / 55 ug(3%)
  • Molybdenum2.5 / 45 ug(6%)

Other

  • Water100 / 3,700 g(3%)
  • Caffeine67 mg

Sources

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