Cream Filled Chocolate Candy
This cream-filled chocolate candy offers a rich and indulgent taste experience. It provides a modest amount of protein and is a good source of calcium and iron, essential minerals for the body. The candy is a significant energy source due to its high sugar and total fat content, with moderate saturated fats. It contains a low level of dietary fiber, making it a sweet treat that doesn’t feel too heavy.
Macronutrient distribution
A Serving (40 g) of Cream Filled Chocolate Candy contains 190 calories, 2 g of protein, 26 g of carbohydrates, and 8 g of fat.
- Protein
- 2 g4%
- Carbs
- 26 g57%
- Fat
- 8 g39%
of calories
Calorie Burn
How long would it take to burn off 190 calories?
- Walking3.5 mph, moderate pace34 min
- YogaModerate effort, gentle pace48 min
- SwimmingFreestyle, moderate effort25 min
- Biking12–14 mph, moderate effort18 min
- StairsStair climbing, moderate pace24 min
- Running5 mph (12 min/mile)17 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (40 g)
Carbohydrates
- Carbohydrates26 / 313 g(8%)
- Dietary Fiber0.4 / 38 g(1%)
- Soluble Fiber0.2 g
- Insoluble Fiber0.2 g
- Total Sugars23 g
- Added Sugars23 / 63 g(37%)
Fats
- Total Fat8 / 83 g(10%)
- Saturated Fat2 / 25 g(8%)
- Trans Fat0.4 g
- Monounsaturated Fat4 g
- Polyunsaturated Fat1.6 g
- Cholesterol8 / 300 mg(3%)
- Omega-30.04 g
- Omega-61.6 g
- Omega-94 g
- Oleic Acid3.6 g
- Capric Acid0.04 g
- Lauric Acid0.12 g
- Stearic Acid0.68 g
- Caprylic Acid0.04 g
- Linoleic Acid1.6 g
- Myristic Acid0.4 g
- Palmitic Acid0.8 g
- Eicosenoic Acid0.4 g
- Alpha-Linolenic Acid (ALA)0.04 g
Protein
- Protein2 / 56 g(4%)
Vitamins
- Choline4 / 550 mg(1%)
Minerals
- Calcium20 / 1,000 mg(2%)
- Iron0.4 / 8 mg(5%)
- Magnesium8 / 420 mg(2%)
- Phosphorus14 / 700 mg(2%)
- Potassium60 / 3,400 mg(2%)
- Sodium10 / 2,300 mg(0%)
- Zinc0.2 / 11 mg(2%)
- Copper0.08 / 0.9 mg(9%)
- Manganese0.12 / 2.3 mg(5%)
- Selenium0.8 / 55 ug(1%)
Other
- Water2 / 3,700 g(0%)
- Caffeine8 mg
Sources
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