Vegan Chocolate Cake
This vegan chocolate cake offers a rich and satisfying sweet treat with a high energy content. It features a notable level of fats that contribute to its creamy texture, balanced with natural sugars for sweetness. Additionally, it provides a moderate amount of protein and dietary fiber to support fullness. Essential minerals like calcium, iron, and magnesium are also present, enhancing its nutritional profile.
Macronutrient distribution
A Serving (120 g) of Vegan Chocolate Cake contains 650 calories, 5 g of protein, 68 g of carbohydrates, and 40 g of fat.
- Protein
- 5 g3%
- Carbs
- 68 g42%
- Fat
- 40 g55%
of calories
Calorie Burn
How long would it take to burn off 650 calories?
- Walking3.5 mph, moderate pace115 min
- YogaModerate effort, gentle pace165 min
- SwimmingFreestyle, moderate effort85 min
- Biking12–14 mph, moderate effort62 min
- StairsStair climbing, moderate pace83 min
- Running5 mph (12 min/mile)60 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (120 g)
Carbohydrates
- Carbohydrates68 / 313 g(22%)
- Dietary Fiber3 / 38 g(8%)
- Soluble Fiber1.5 g
- Insoluble Fiber1.5 g
- Total Sugars38 g
- Added Sugars36 / 63 g(57%)
Fats
- Total Fat40 / 83 g(48%)
- Saturated Fat15 / 25 g(60%)
- Trans Fat1 g
- Monounsaturated Fat15 g
- Polyunsaturated Fat9 g
- Omega-30.8 g
- Omega-68.2 g
- Omega-915 g
- Oleic Acid13 g
- Capric Acid0.3 g
- Erucic Acid1 g
- Lauric Acid3 g
- Stearic Acid4.4 g
- Caprylic Acid0.3 g
- Linoleic Acid7.5 g
- Myristic Acid2 g
- Palmitic Acid5 g
- Eicosenoic Acid1 g
- Alpha-Linolenic Acid (ALA)0.8 g
- Gamma-Linolenic Acid (GLA)0.4 g
- Dihomo-Gamma-Linolenic Acid (DGLA)0.3 g
Protein
- Protein5 / 56 g(9%)
Amino Acids
- Lysine0.29 g
- Serine0.21 g
- Valine0.21 g
- Alanine0.29 g
- Cystine0.07 g
- Cysteine0.07 g
- Proline0.36 g
- Arginine0.29 g
- Histidine0.07 g
- Threonine0.21 g
- Isoleucine0.21 g
- Methionine0.07 g
- Tryptophan0.07 g
- Glutamic Acid1.1 g
- Aspartic Acid0.57 g
- Phenylalanine0.21 g
- Glycine0.21 g
- Leucine0.36 g
- Tyrosine0.14 g
Vitamins
- Vitamin A50 / 900 ug(6%)
- Vitamin C1 / 90 mg(1%)
- Vitamin E0.5 / 15 mg(3%)
- Vitamin K5 / 120 ug(4%)
- Vitamin B60.1 / 1.3 mg(8%)
- Thiamin (B1)0.15 / 1.2 mg(13%)
- Riboflavin (B2)0.2 / 1.3 mg(15%)
- Niacin (B3)2 / 16 mg(13%)
- Folate50 / 400 ug(13%)
- Pantothenic Acid (B5)0.3 / 5 mg(6%)
- Biotin10 / 30 ug(33%)
- Choline15 / 550 mg(3%)
Minerals
- Calcium80 / 1,000 mg(8%)
- Iron2 / 8 mg(25%)
- Magnesium40 / 420 mg(10%)
- Phosphorus90 / 700 mg(13%)
- Potassium150 / 3,400 mg(4%)
- Sodium350 / 2,300 mg(15%)
- Zinc0.7 / 11 mg(6%)
- Copper0.3 / 0.9 mg(33%)
- Manganese0.5 / 2.3 mg(22%)
- Selenium10 / 55 ug(18%)
- Iodine15 / 150 ug(10%)
- Chromium1 / 35 ug(3%)
- Molybdenum5 / 45 ug(11%)
- Chloride540 / 2,300 mg(23%)
Other
- Water30 / 3,700 g(1%)
Sources
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