Chocolate Cream Pie
Chocolate Cream Pie offers a rich and indulgent treat with a satisfying flavor. It provides notable amounts of calcium and iron, essential for maintaining strong bones and overall health. The moderate protein content supports a balanced diet, while its calorie level makes it a substantial dessert choice. This sweet snack also delivers B vitamins and natural antioxidants to complement a moment of enjoyment.
Macronutrient distribution
A Serving (125 g) of Chocolate Cream Pie contains 441 calories, 5.2 g of protein, 48 g of carbohydrates, and 28 g of fat.
- Protein
- 5.2 g4%
- Carbs
- 48 g41%
- Fat
- 28 g54%
of calories
Calorie Burn
How long would it take to burn off 441 calories?
- Walking3.5 mph, moderate pace78 min
- YogaModerate effort, gentle pace112 min
- SwimmingFreestyle, moderate effort58 min
- Biking12–14 mph, moderate effort42 min
- StairsStair climbing, moderate pace56 min
- Running5 mph (12 min/mile)40 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (125 g)
Carbohydrates
- Carbohydrates48 / 313 g(15%)
- Dietary Fiber1 / 38 g(3%)
- Total Sugars34.3 g
- Added Sugars34.3 / 63 g(54%)
Fats
- Total Fat28 / 83 g(34%)
- Saturated Fat15.5 / 25 g(62%)
- Trans Fat3.1 g
- Monounsaturated Fat9.2 g
- Polyunsaturated Fat1.4 g
- Cholesterol15 / 300 mg(5%)
- Omega-61.3 g
- Omega-99.1 g
- Oleic Acid9.1 g
- Capric Acid0.36 g
- Lauric Acid1.5 g
- Stearic Acid4.2 g
- Caprylic Acid0.32 g
- Linoleic Acid1.3 g
- Myristic Acid1.4 g
- Palmitic Acid6.9 g
- Arachidonic Acid0 g
- Alpha-Linolenic Acid (ALA)0.11 g
- Eicosapentaenoic Acid (EPA)0 g
Protein
- Protein5.2 / 56 g(9%)
Vitamins
- Vitamin A57.5 / 900 ug(6%)
- Vitamin D0.13 / 15 ug(1%)
- Vitamin E1.4 / 15 mg(9%)
- Vitamin K11.9 / 120 ug(10%)
- Vitamin B60.03 / 1.3 mg(2%)
- Vitamin B120.15 / 2.4 ug(6%)
- Thiamin (B1)0.11 / 1.2 mg(9%)
- Riboflavin (B2)0.18 / 1.3 mg(13%)
- Niacin (B3)0.76 / 16 mg(5%)
- Folate30 / 400 ug(8%)
- Pantothenic Acid (B5)0.29 / 5 mg(6%)
- Choline22.4 / 550 mg(4%)
Minerals
- Calcium82.5 / 1,000 mg(8%)
- Iron1.9 / 8 mg(23%)
- Magnesium23.8 / 420 mg(6%)
- Phosphorus98.8 / 700 mg(14%)
- Potassium201.3 / 3,400 mg(6%)
- Sodium332.5 / 2,300 mg(14%)
- Zinc0.55 / 11 mg(5%)
- Copper0.15 / 0.9 mg(16%)
- Manganese0.2 / 2.3 mg(9%)
- Selenium7.5 / 55 ug(14%)
Other
- Water42.4 / 3,700 g(1%)
Sources
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