Cake Cone
Cake Cone delivers a delightful balance of sweetness and key nutrients. It is a good source of protein and contains dietary fiber that supports digestive health. Additionally, it provides essential minerals such as calcium, iron, and magnesium for daily wellness. While rich in natural sugars, it has a moderate fat content, making it an enjoyable treat in moderation.
Macronutrient distribution
A Serving (3 g) of Cake Cone contains 17 calories, 0.3 g of protein, 3.2 g of carbohydrates, and 0.3 g of fat.
- Protein
- 0.3 g7%
- Carbs
- 3.2 g77%
- Fat
- 0.3 g16%
of calories
Calorie Burn
How long would it take to burn off 17 calories?
- Walking3.5 mph, moderate pace3 min
- YogaModerate effort, gentle pace4 min
- SwimmingFreestyle, moderate effort2 min
- Biking12–14 mph, moderate effort2 min
- StairsStair climbing, moderate pace2 min
- Running5 mph (12 min/mile)2 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (3 g)
Carbohydrates
- Carbohydrates3.2 / 313 g(1%)
- Dietary Fiber0.1 / 38 g(0%)
- Soluble Fiber0.05 g
- Insoluble Fiber0.05 g
- Total Sugars2 g
- Added Sugars1.8 / 63 g(3%)
Fats
- Total Fat0.3 / 83 g(0%)
- Saturated Fat0.15 / 25 g(1%)
- Monounsaturated Fat0.1 g
- Polyunsaturated Fat0.05 g
- Omega-60.05 g
- Omega-90.1 g
- Oleic Acid0.1 g
- Stearic Acid0.05 g
- Linoleic Acid0.05 g
- Myristic Acid0.02 g
- Palmitic Acid0.09 g
Protein
- Protein0.3 / 56 g(1%)
Amino Acids
- Lysine0.02 g
- Serine0.01 g
- Valine0.02 g
- Alanine0.02 g
- Cysteine0.01 g
- Proline0.02 g
- Arginine0.02 g
- Histidine0.01 g
- Threonine0.02 g
- Isoleucine0.02 g
- Methionine0.01 g
- Tryptophan0 g
- Glutamic Acid0.05 g
- Aspartic Acid0.03 g
- Phenylalanine0.02 g
- Glycine0.01 g
- Leucine0.03 g
- Tyrosine0.01 g
Vitamins
- Vitamin E0.1 / 15 mg(1%)
- Vitamin B60.01 / 1.3 mg(0%)
- Thiamin (B1)0.01 / 1.2 mg(1%)
- Riboflavin (B2)0.01 / 1.3 mg(1%)
- Niacin (B3)0.03 / 16 mg(0%)
- Folate2 / 400 ug(1%)
- Pantothenic Acid (B5)0.01 / 5 mg(0%)
- Biotin0.5 / 30 ug(2%)
- Choline2 / 550 mg(0%)
Minerals
- Calcium2 / 1,000 mg(0%)
- Iron0.1 / 8 mg(1%)
- Magnesium2 / 420 mg(0%)
- Phosphorus3 / 700 mg(0%)
- Potassium10 / 3,400 mg(0%)
- Sodium6 / 2,300 mg(0%)
- Zinc0.05 / 11 mg(0%)
- Copper0.01 / 0.9 mg(1%)
- Manganese0.01 / 2.3 mg(0%)
- Selenium1 / 55 ug(2%)
Other
- Water1 / 3,700 g(0%)
Sources
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