Painkiller
Painkiller offers a moderate energy boost with a balanced amount of carbohydrates and natural sugars. It contains minimal protein and fat, including some saturated fats. This drink provides a modest source of potassium and vitamin C, supporting overall wellness. The small amounts of vitamins A and E add to its varied nutritional profile.
Macronutrient distribution
A 100 g of Painkiller contains 145 calories, 0.5 g of protein, 16 g of carbohydrates, and 2.5 g of fat.
- Protein
- 0.5 g2%
- Carbs
- 16 g72%
- Fat
- 2.5 g25%
of calories
Calorie Burn
How long would it take to burn off 145 calories?
- Walking3.5 mph, moderate pace26 min
- YogaModerate effort, gentle pace37 min
- SwimmingFreestyle, moderate effort19 min
- Biking12–14 mph, moderate effort14 min
- StairsStair climbing, moderate pace18 min
- Running5 mph (12 min/mile)13 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates16 / 313 g(5%)
- Total Sugars14.5 g
Fats
- Total Fat2.5 / 83 g(3%)
- Saturated Fat1.8 / 25 g(7%)
- Monounsaturated Fat0.5 g
- Polyunsaturated Fat0.25 g
- Omega-60.25 g
- Omega-90.5 g
- Oleic Acid0.5 g
- Capric Acid0.12 g
- Lauric Acid0.92 g
- Stearic Acid0.1 g
- Caprylic Acid0.12 g
- Linoleic Acid0.25 g
- Myristic Acid0.32 g
- Palmitic Acid0.17 g
Protein
- Protein0.5 / 56 g(1%)
Vitamins
- Vitamin A15 / 900 ug(2%)
- Vitamin C5 / 90 mg(6%)
- Vitamin E0.5 / 15 mg(3%)
- Vitamin K1 / 120 ug(1%)
- Vitamin B60.05 / 1.3 mg(4%)
- Thiamin (B1)0.03 / 1.2 mg(3%)
- Riboflavin (B2)0.03 / 1.3 mg(2%)
- Niacin (B3)0.4 / 16 mg(3%)
- Folate10 / 400 ug(3%)
- Pantothenic Acid (B5)0.1 / 5 mg(2%)
Minerals
- Calcium10 / 1,000 mg(1%)
- Iron0.2 / 8 mg(3%)
- Magnesium10 / 420 mg(2%)
- Phosphorus15 / 700 mg(2%)
- Potassium130 / 3,400 mg(4%)
- Sodium10 / 2,300 mg(0%)
- Zinc0.1 / 11 mg(1%)
- Copper0.05 / 0.9 mg(6%)
- Manganese0.1 / 2.3 mg(4%)
- Selenium0.5 / 55 ug(1%)
- Molybdenum1 / 45 ug(2%)
Other
- Water73 / 3,700 g(2%)
- Alcohol8.1 g
Sources
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