Aperol Spritz
Aperol Spritz is a refreshing choice with moderate calorie content, perfect for relaxing occasions. It contains natural sugars, providing a pleasant sweetness without added fats. It also offers a light contribution of potassium and vitamin C, supporting everyday balance. Its simple composition makes it an ideal drink for social moments with a light touch.
Macronutrient distribution
A 100 g of Aperol Spritz contains 137 calories, 0.06 g of protein, 7.6 g of carbohydrates, and 0 g of fat.
- Protein
- 0.1 g1%
- Carbs
- 7.6 g99%
of calories
Calorie Burn
How long would it take to burn off 137 calories?
- Walking3.5 mph, moderate pace24 min
- YogaModerate effort, gentle pace35 min
- SwimmingFreestyle, moderate effort18 min
- Biking12–14 mph, moderate effort13 min
- StairsStair climbing, moderate pace17 min
- Running5 mph (12 min/mile)13 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates7.6 / 313 g(2%)
- Total Sugars7.6 g
- Added Sugars7.6 / 63 g(12%)
Protein
- Protein0.06 / 56 g(0%)
Vitamins
- Vitamin C1.2 / 90 mg(1%)
Minerals
- Calcium5.9 / 1,000 mg(1%)
- Iron0.06 / 8 mg(1%)
- Magnesium4.1 / 420 mg(1%)
- Phosphorus2.9 / 700 mg(0%)
- Potassium29.4 / 3,400 mg(1%)
- Sodium1.8 / 2,300 mg(0%)
- Zinc0.06 / 11 mg(1%)
- Copper0.03 / 0.9 mg(3%)
- Manganese0.06 / 2.3 mg(3%)
- Selenium0.59 / 55 ug(1%)
Other
- Water94.1 / 3,700 g(3%)
- Alcohol7.6 g
Sources
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