Sweetened Chocolate Almond Milk
This sweetened chocolate almond milk offers a light and low-calorie alternative with no saturated fat. It provides a notable amount of calcium, supporting bone health, alongside vitamin A, D, and E. Its natural sweetness makes it a tasty option without burdening your daily diet. Additionally, it contains a balanced mix of minerals such as potassium and phosphorus for nutritional support.
Macro Impact
A 100 g of Sweetened Chocolate Almond Milk contains 50 calories, 0.63 g of protein, 9.4 g of carbohydrates, and 1.3 g of fat.
Calorie Burn
How long would it take to burn off 50 calories?
- Walking3.5 mph, moderate pace9 min
- YogaModerate effort, gentle pace13 min
- SwimmingFreestyle, moderate effort7 min
- Biking12–14 mph, moderate effort5 min
- StairsStair climbing, moderate pace6 min
- Running5 mph (12 min/mile)5 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates9.4 / 313 g(3%)
- Dietary Fiber0.4 / 38 g(1%)
- Soluble Fiber0 g
- Insoluble Fiber0 g
- Total Sugars8.8 g
- Added Sugars8.8 / 63 g(14%)
- Sugar Alcohols0 g
- Other Carbohydrates0.23 g
- Sorbitol0 g
- Xylitol0 g
Fats
- Total Fat1.3 / 83 g(2%)
- Saturated Fat0 / 25 g(0%)
- Trans Fat0 g
- Monounsaturated Fat0.94 g
- Polyunsaturated Fat0.31 g
- Cholesterol0 / 300 mg(0%)
- Omega-30 g
- Omega-60.31 g
- Omega-90.93 g
- Oleic Acid0.93 g
- Capric Acid0 g
- Erucic Acid0 g
- Lauric Acid0 g
- Stearic Acid0 g
- Caprylic Acid0 g
- Linoleic Acid0.31 g
- Myristic Acid0 g
- Palmitic Acid0 g
- Linolenic Acid0 g
- Eicosenoic Acid0 g
- Arachidonic Acid0 g
- Alpha-Linolenic Acid (ALA)0 g
- Docosahexaenoic Acid (DHA)0 g
- Gamma-Linolenic Acid (GLA)0 g
- Docosapentaenoic Acid (DPA)0 g
- Eicosapentaenoic Acid (EPA)0 g
- Dihomo-Gamma-Linolenic Acid (DGLA)0 g
Protein
- Protein0.63 / 56 g(1%)
Amino Acids
- Lysine0.01 g
- Serine0.02 g
- Valine0.02 g
- Alanine0.03 g
- Cystine0.01 g
- Cysteine0.01 g
- Proline0.03 g
- Taurine0 mg
- Arginine0.06 g
- Histidine0.01 g
- Threonine0.02 g
- Isoleucine0.02 g
- Methionine0 g
- Tryptophan0.01 g
- Glutamic Acid0.17 g
- Aspartic Acid0.07 g
- Phenylalanine0.03 g
- Glycine0.04 g
- Leucine0.04 g
- Tyrosine0.01 g
Vitamins
- Vitamin A63 / 900 ug(7%)
- Vitamin C2.7 / 90 mg(3%)
- Vitamin D17.5 / 15 ug(117%)
- Vitamin E1.6 / 15 mg(11%)
- Vitamin K0 / 120 ug(0%)
- Vitamin B60.02 / 1.3 mg(2%)
- Vitamin B120.82 / 2.4 ug(34%)
- Thiamin (B1)0.03 / 1.2 mg(3%)
- Riboflavin (B2)0.16 / 1.3 mg(12%)
- Niacin (B3)0.47 / 16 mg(3%)
- Folate3.5 / 400 ug(1%)
- Pantothenic Acid (B5)0.19 / 5 mg(4%)
- Biotin0 / 30 ug(0%)
- Choline2 / 550 mg(0%)
Minerals
- Calcium156 / 1,000 mg(16%)
- Iron0.53 / 8 mg(7%)
- Magnesium12 / 420 mg(3%)
- Phosphorus59 / 700 mg(8%)
- Potassium112 / 3,400 mg(3%)
- Sodium71 / 2,300 mg(3%)
- Zinc0.51 / 11 mg(5%)
- Copper0.07 / 0.9 mg(7%)
- Manganese0.08 / 2.3 mg(4%)
- Selenium0.2 / 55 ug(0%)
- Iodine0 / 150 ug(0%)
- Chromium0 / 35 ug(0%)
- Molybdenum0 / 45 ug(0%)
- Chloride0 / 2,300 mg(0%)
Other
- Water88.4 / 3,700 g(2%)
- Caffeine0 mg
- Alcohol0 g
Sources
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