Dried Thyme
Dried thyme is a flavorful herb rich in dietary fiber, which supports digestive health and regularity. It provides notable amounts of plant-based protein, complementing a balanced diet. This spice is a valuable source of minerals such as calcium, iron, and potassium, important for bone strength and metabolism. Additionally, it contains significant levels of vitamins, especially vitamin C and vitamin K, which aid immune function and blood clotting.
Macronutrient distribution
A Serving (1 g) of Dried Thyme contains 3 calories, 0.09 g of protein, 0.64 g of carbohydrates, and 0.07 g of fat.
- Protein
- 0.1 g10%
- Carbs
- 0.6 g71%
- Fat
- 0.1 g19%
of calories
Calorie Burn
How long would it take to burn off 3 calories?
- Walking3.5 mph, moderate pace1 min
- YogaModerate effort, gentle pace1 min
- SwimmingFreestyle, moderate effort1 min
- Biking12–14 mph, moderate effort1 min
- StairsStair climbing, moderate pace1 min
- Running5 mph (12 min/mile)1 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (1 g)
Carbohydrates
- Carbohydrates0.64 / 313 g(0%)
- Dietary Fiber0.37 / 38 g(1%)
- Soluble Fiber0.02 g
- Insoluble Fiber0.35 g
- Total Sugars0.02 g
- Other Carbohydrates0.25 g
Fats
- Total Fat0.07 / 83 g(0%)
- Saturated Fat0.05 / 25 g(0%)
- Monounsaturated Fat0.01 g
- Polyunsaturated Fat0.02 g
- Omega-30.01 g
- Omega-60.01 g
- Omega-90.01 g
- Oleic Acid0.01 g
- Capric Acid0 g
- Lauric Acid0 g
- Stearic Acid0 g
- Caprylic Acid0 g
- Linoleic Acid0.01 g
- Myristic Acid0 g
- Palmitic Acid0.03 g
- Alpha-Linolenic Acid (ALA)0.01 g
Protein
- Protein0.09 / 56 g(0%)
Amino Acids
- Lysine0 g
- Valine0.01 g
- Threonine0 g
- Isoleucine0 g
- Tryptophan0 g
- Leucine0 g
Vitamins
- Vitamin A1.9 / 900 ug(0%)
- Vitamin C0.5 / 90 mg(1%)
- Vitamin E0.07 / 15 mg(0%)
- Vitamin K17.1 / 120 ug(14%)
- Vitamin B60.01 / 1.3 mg(0%)
- Thiamin (B1)0.01 / 1.2 mg(0%)
- Riboflavin (B2)0 / 1.3 mg(0%)
- Niacin (B3)0.05 / 16 mg(0%)
- Folate2.7 / 400 ug(1%)
- Choline0.44 / 550 mg(0%)
Minerals
- Calcium18.9 / 1,000 mg(2%)
- Iron1.2 / 8 mg(16%)
- Magnesium2.2 / 420 mg(1%)
- Phosphorus2 / 700 mg(0%)
- Potassium8.1 / 3,400 mg(0%)
- Sodium0.55 / 2,300 mg(0%)
- Zinc0.06 / 11 mg(1%)
- Copper0.01 / 0.9 mg(1%)
- Manganese0.08 / 2.3 mg(3%)
- Selenium0.05 / 55 ug(0%)
- Iodine0.02 / 150 ug(0%)
Other
- Water0.08 / 3,700 g(0%)
Sources
Start today, for free
Track calories and macros in seconds per meal. Download, set your goal and you're ready to go.
