Bunny Chow With Chicken
Bunny Chow with Chicken offers a satisfying source of protein, making it a nourishing option without excess calories. It contains moderate total fats with low saturated fat, promoting a balanced meal. The presence of iron and potassium supports overall wellness, while its low sugar content enhances its lightness. Additionally, valuable vitamins such as vitamin C and B complex enrich its nutritional profile.
Macronutrient distribution
A Serving (500 g) of Bunny Chow With Chicken contains 623 calories, 45 g of protein, 32 g of carbohydrates, and 35 g of fat.
- Protein
- 45 g29%
- Carbs
- 32 g21%
- Fat
- 35 g51%
of calories
Calorie Burn
How long would it take to burn off 623 calories?
- Walking3.5 mph, moderate pace110 min
- YogaModerate effort, gentle pace158 min
- SwimmingFreestyle, moderate effort82 min
- Biking12–14 mph, moderate effort59 min
- StairsStair climbing, moderate pace79 min
- Running5 mph (12 min/mile)57 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (500 g)
Carbohydrates
- Carbohydrates32 / 313 g(10%)
- Dietary Fiber5 / 38 g(13%)
- Soluble Fiber2.5 g
- Insoluble Fiber2.5 g
- Total Sugars4 g
- Added Sugars1 / 63 g(2%)
Fats
- Total Fat35 / 83 g(42%)
- Saturated Fat8 / 25 g(32%)
- Trans Fat2 g
- Monounsaturated Fat15 g
- Polyunsaturated Fat10 g
- Cholesterol85 / 300 mg(28%)
- Omega-30.2 g
- Omega-69.5 g
- Omega-915 g
- Oleic Acid15 g
- Capric Acid0.05 g
- Erucic Acid0.01 g
- Lauric Acid0.1 g
- Stearic Acid2.5 g
- Caprylic Acid0.05 g
- Linoleic Acid9 g
- Myristic Acid1 g
- Palmitic Acid4.5 g
- Linolenic Acid0.1 g
- Eicosenoic Acid0.05 g
- Arachidonic Acid0.1 g
- Alpha-Linolenic Acid (ALA)0.1 g
- Docosahexaenoic Acid (DHA)0.01 g
- Gamma-Linolenic Acid (GLA)0.2 g
- Docosapentaenoic Acid (DPA)0.01 g
- Eicosapentaenoic Acid (EPA)0.01 g
- Dihomo-Gamma-Linolenic Acid (DGLA)0.2 g
Protein
- Protein45 / 56 g(80%)
Amino Acids
- Lysine3.8 g
- Serine2.3 g
- Valine2.3 g
- Alanine2.3 g
- Cystine0.76 g
- Cysteine0.76 g
- Proline2.3 g
- Taurine10 mg
- Arginine3 g
- Histidine1.2 g
- Threonine1.7 g
- Isoleucine2.1 g
- Methionine1.2 g
- Tryptophan0.61 g
- Glutamic Acid7.6 g
- Aspartic Acid4.6 g
- Phenylalanine1.5 g
- Glycine2.3 g
- Leucine3.3 g
- Tyrosine1.5 g
Vitamins
- Vitamin A120 / 900 ug(13%)
- Vitamin C20 / 90 mg(22%)
- Vitamin E1.5 / 15 mg(10%)
- Vitamin K15 / 120 ug(13%)
- Vitamin B60.5 / 1.3 mg(38%)
- Vitamin B120.7 / 2.4 ug(29%)
- Thiamin (B1)0.25 / 1.2 mg(21%)
- Riboflavin (B2)0.3 / 1.3 mg(23%)
- Niacin (B3)8 / 16 mg(50%)
- Folate60 / 400 ug(15%)
- Pantothenic Acid (B5)1 / 5 mg(20%)
- Biotin4 / 30 ug(13%)
- Choline90 / 550 mg(16%)
Minerals
- Calcium80 / 1,000 mg(8%)
- Iron5.1 / 8 mg(64%)
- Magnesium40 / 420 mg(10%)
- Phosphorus210 / 700 mg(30%)
- Potassium450 / 3,400 mg(13%)
- Sodium700 / 2,300 mg(30%)
- Zinc3.5 / 11 mg(32%)
- Copper0.3 / 0.9 mg(33%)
- Manganese0.5 / 2.3 mg(22%)
- Selenium30 / 55 ug(55%)
- Iodine30 / 150 ug(20%)
- Chromium5 / 35 ug(14%)
- Molybdenum10 / 45 ug(22%)
- Chloride1,050 / 2,300 mg(46%)
Other
- Water250 / 3,700 g(7%)
Sources
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