Supreme Pizza Slice
This Supreme Pizza Slice offers a balanced nutrient profile, providing a good amount of protein to support muscle maintenance. It contains moderate fats, including some saturated fats, suitable for a varied diet. Rich in calcium and iron, it helps maintain strong bones and efficient oxygen transport in the body. The dietary fiber aids digestion, while vitamins A and K contribute to skin health and proper blood clotting.
Macronutrient distribution
A Serving (250 g) of Supreme Pizza Slice contains 450 calories, 20 g of protein, 52 g of carbohydrates, and 18 g of fat.
- Protein
- 20 g18%
- Carbs
- 52 g46%
- Fat
- 18 g36%
of calories
Calorie Burn
How long would it take to burn off 450 calories?
- Walking3.5 mph, moderate pace80 min
- YogaModerate effort, gentle pace114 min
- SwimmingFreestyle, moderate effort59 min
- Biking12–14 mph, moderate effort43 min
- StairsStair climbing, moderate pace57 min
- Running5 mph (12 min/mile)41 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (250 g)
Carbohydrates
- Carbohydrates52 / 313 g(17%)
- Dietary Fiber4.5 / 38 g(12%)
- Soluble Fiber2 g
- Insoluble Fiber2.5 g
- Total Sugars4 g
- Added Sugars1 / 63 g(2%)
Fats
- Total Fat18 / 83 g(22%)
- Saturated Fat6 / 25 g(24%)
- Trans Fat1 g
- Monounsaturated Fat8 g
- Polyunsaturated Fat3 g
- Cholesterol40 / 300 mg(13%)
- Omega-30.1 g
- Omega-62.5 g
- Omega-98 g
- Oleic Acid7 g
- Lauric Acid0.1 g
- Stearic Acid1.7 g
- Linoleic Acid2.4 g
- Myristic Acid1.2 g
- Palmitic Acid3 g
- Linolenic Acid0.1 g
- Eicosenoic Acid0.5 g
- Arachidonic Acid0.1 g
- Alpha-Linolenic Acid (ALA)0.1 g
- Gamma-Linolenic Acid (GLA)0.05 g
- Dihomo-Gamma-Linolenic Acid (DGLA)0.05 g
Protein
- Protein20 / 56 g(36%)
Amino Acids
- Lysine1.6 g
- Serine1.1 g
- Valine1.2 g
- Alanine1.5 g
- Cystine0.3 g
- Cysteine0.3 g
- Proline1.2 g
- Taurine4 mg
- Arginine1.3 g
- Histidine0.7 g
- Threonine0.9 g
- Isoleucine1.1 g
- Methionine0.5 g
- Tryptophan0.25 g
- Glutamic Acid4 g
- Aspartic Acid2.2 g
- Phenylalanine1.1 g
- Glycine1 g
- Leucine1.8 g
- Tyrosine0.8 g
Vitamins
- Vitamin A300 / 900 ug(33%)
- Vitamin C3 / 90 mg(3%)
- Vitamin D0.5 / 15 ug(3%)
- Vitamin E1 / 15 mg(7%)
- Vitamin K25 / 120 ug(21%)
- Vitamin B60.2 / 1.3 mg(15%)
- Vitamin B121.2 / 2.4 ug(50%)
- Thiamin (B1)0.3 / 1.2 mg(25%)
- Riboflavin (B2)0.4 / 1.3 mg(31%)
- Niacin (B3)4 / 16 mg(25%)
- Folate70 / 400 ug(18%)
- Pantothenic Acid (B5)0.5 / 5 mg(10%)
- Biotin3 / 30 ug(10%)
- Choline25 / 550 mg(5%)
Minerals
- Calcium220 / 1,000 mg(22%)
- Iron2.5 / 8 mg(31%)
- Magnesium30 / 420 mg(7%)
- Phosphorus200 / 700 mg(29%)
- Potassium250 / 3,400 mg(7%)
- Sodium1,000 / 2,300 mg(43%)
- Zinc2.5 / 11 mg(23%)
- Copper0.2 / 0.9 mg(22%)
- Manganese0.3 / 2.3 mg(13%)
- Selenium20 / 55 ug(36%)
- Iodine25 / 150 ug(17%)
- Chromium5 / 35 ug(14%)
- Molybdenum10 / 45 ug(22%)
Other
- Water120 / 3,700 g(3%)
Sources
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