Passion Fruit Green Tea With Lychee Jelly
Passion Fruit Green Tea with Lychee Jelly provides a refreshing source of carbohydrates, ideal for a quick energy boost. Its low levels of fat and protein make it a light and easy-to-digest choice. The drink stands out for its potassium content, supporting healthy muscle and nerve function. Additionally, it supplies a modest amount of vitamin C, which helps maintain the body's natural defenses.
Macro Impact
A 100 g of Passion Fruit Green Tea With Lychee Jelly contains 89 calories, 0.21 g of protein, 21.1 g of carbohydrates, and 0.42 g of fat.
Calorie Burn
How long would it take to burn off 89 calories?
- Walking3.5 mph, moderate pace16 min
- YogaModerate effort, gentle pace23 min
- SwimmingFreestyle, moderate effort12 min
- Biking12–14 mph, moderate effort8 min
- StairsStair climbing, moderate pace11 min
- Running5 mph (12 min/mile)8 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates21.1 / 313 g(7%)
- Dietary Fiber0.21 / 38 g(1%)
- Soluble Fiber0.11 g
- Insoluble Fiber0.11 g
- Total Sugars7.4 g
- Added Sugars6.3 / 63 g(10%)
- Sugar Alcohols0 g
- Other Carbohydrates13.5 g
- Sorbitol0 g
- Xylitol0 g
Fats
- Total Fat0.42 / 83 g(1%)
- Saturated Fat0.21 / 25 g(1%)
- Trans Fat0 g
- Monounsaturated Fat0.13 g
- Polyunsaturated Fat0.08 g
- Cholesterol0 / 300 mg(0%)
- Omega-30 g
- Omega-60.08 g
- Omega-90.13 g
- Oleic Acid0.13 g
- Capric Acid0 g
- Erucic Acid0 g
- Lauric Acid0.07 g
- Stearic Acid0.03 g
- Caprylic Acid0 g
- Linoleic Acid0.08 g
- Myristic Acid0.05 g
- Palmitic Acid0.05 g
- Linolenic Acid0 g
- Eicosenoic Acid0 g
- Arachidonic Acid0 g
- Alpha-Linolenic Acid (ALA)0 g
- Docosahexaenoic Acid (DHA)0 g
- Gamma-Linolenic Acid (GLA)0 g
- Docosapentaenoic Acid (DPA)0 g
- Eicosapentaenoic Acid (EPA)0 g
- Dihomo-Gamma-Linolenic Acid (DGLA)0 g
Protein
- Protein0.21 / 56 g(0%)
Amino Acids
- Lysine0 g
- Serine0 g
- Valine0 g
- Alanine0.01 g
- Cystine0 g
- Cysteine0 g
- Proline0.01 g
- Taurine0 mg
- Arginine0.01 g
- Histidine0 g
- Threonine0 g
- Isoleucine0 g
- Methionine0 g
- Tryptophan0 g
- Glutamic Acid0.02 g
- Aspartic Acid0.01 g
- Phenylalanine0 g
- Glycine0 g
- Leucine0.01 g
- Tyrosine0 g
Vitamins
- Vitamin A2.1 / 900 ug(0%)
- Vitamin C3.2 / 90 mg(4%)
- Vitamin D0 / 15 ug(0%)
- Vitamin E0.21 / 15 mg(1%)
- Vitamin K0.11 / 120 ug(0%)
- Vitamin B60.01 / 1.3 mg(1%)
- Vitamin B120 / 2.4 ug(0%)
- Thiamin (B1)0 / 1.2 mg(0%)
- Riboflavin (B2)0 / 1.3 mg(0%)
- Niacin (B3)0.06 / 16 mg(0%)
- Folate1.1 / 400 ug(0%)
- Pantothenic Acid (B5)0.02 / 5 mg(0%)
- Biotin0.21 / 30 ug(1%)
- Choline1.1 / 550 mg(0%)
Minerals
- Calcium8.5 / 1,000 mg(1%)
- Iron0.11 / 8 mg(1%)
- Magnesium2.1 / 420 mg(1%)
- Phosphorus3.2 / 700 mg(0%)
- Potassium42.3 / 3,400 mg(1%)
- Sodium16.9 / 2,300 mg(1%)
- Zinc0.06 / 11 mg(1%)
- Copper0.02 / 0.9 mg(2%)
- Manganese0.08 / 2.3 mg(4%)
- Selenium0.42 / 55 ug(1%)
- Iodine0.42 / 150 ug(0%)
- Chromium0.11 / 35 ug(0%)
- Molybdenum0.21 / 45 ug(0%)
- Chloride0 / 2,300 mg(0%)
Other
- Water99.4 / 3,700 g(3%)
- Caffeine15 mg
- Alcohol0 g
Sources
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