Nut-free Nougat
Nut-Free Nougat offers a quick energy boost with its high carbohydrate and sugar content. It is very low in fat, providing minimal saturated fats for a light treat. This sweet snack is ideal for those seeking a flavorful break without heaviness. Its low sodium level makes it a gentle option for those mindful of their salt intake.
Macro Impact
A Serving (150 g) of Nut-free Nougat contains 599 calories, 0.75 g of protein, 148.5 g of carbohydrates, and 0.3 g of fat.
Calorie Burn
How long would it take to burn off 599 calories?
- Walking3.5 mph, moderate pace106 min
- YogaModerate effort, gentle pace152 min
- SwimmingFreestyle, moderate effort79 min
- Biking12–14 mph, moderate effort57 min
- StairsStair climbing, moderate pace76 min
- Running5 mph (12 min/mile)55 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (150 g)
Carbohydrates
- Carbohydrates148.5 / 313 g(47%)
- Dietary Fiber0 / 38 g(0%)
- Soluble Fiber0 g
- Insoluble Fiber0 g
- Total Sugars111 g
- Added Sugars111 / 63 g(176%)
- Sugar Alcohols0 g
- Other Carbohydrates37.5 g
- Sorbitol0 g
- Xylitol0 g
Fats
- Total Fat0.3 / 83 g(0%)
- Saturated Fat0.15 / 25 g(1%)
- Trans Fat0 g
- Monounsaturated Fat0.08 g
- Polyunsaturated Fat0.05 g
- Cholesterol0 / 300 mg(0%)
- Omega-30 g
- Omega-60 g
- Omega-90 g
- Oleic Acid0 g
- Capric Acid0 g
- Erucic Acid0 g
- Lauric Acid0 g
- Stearic Acid0 g
- Caprylic Acid0 g
- Linoleic Acid0 g
- Myristic Acid0 g
- Palmitic Acid0 g
- Linolenic Acid0 g
- Eicosenoic Acid0 g
- Arachidonic Acid0 g
- Alpha-Linolenic Acid (ALA)0 g
- Docosahexaenoic Acid (DHA)0 g
- Gamma-Linolenic Acid (GLA)0 g
- Docosapentaenoic Acid (DPA)0 g
- Eicosapentaenoic Acid (EPA)0 g
- Dihomo-Gamma-Linolenic Acid (DGLA)0 g
Protein
- Protein0.75 / 56 g(1%)
Amino Acids
- Lysine0.04 g
- Serine0.04 g
- Valine0.04 g
- Alanine0.04 g
- Cystine0.04 g
- Cysteine0.04 g
- Proline0.04 g
- Taurine0 mg
- Arginine0.04 g
- Histidine0.04 g
- Threonine0.04 g
- Isoleucine0.04 g
- Methionine0.04 g
- Tryptophan0.04 g
- Glutamic Acid0.04 g
- Aspartic Acid0.04 g
- Phenylalanine0.04 g
- Glycine0.04 g
- Leucine0.04 g
- Tyrosine0.04 g
Vitamins
- Vitamin A0 / 900 ug(0%)
- Vitamin C0 / 90 mg(0%)
- Vitamin D0 / 15 ug(0%)
- Vitamin E0 / 15 mg(0%)
- Vitamin K0 / 120 ug(0%)
- Vitamin B60 / 1.3 mg(0%)
- Vitamin B120 / 2.4 ug(0%)
- Thiamin (B1)0 / 1.2 mg(0%)
- Riboflavin (B2)0 / 1.3 mg(0%)
- Niacin (B3)0 / 16 mg(0%)
- Folate0 / 400 ug(0%)
- Pantothenic Acid (B5)0 / 5 mg(0%)
- Biotin0 / 30 ug(0%)
- Choline0 / 550 mg(0%)
Minerals
- Calcium0 / 1,000 mg(0%)
- Iron0 / 8 mg(0%)
- Magnesium0 / 420 mg(0%)
- Phosphorus0 / 700 mg(0%)
- Potassium0 / 3,400 mg(0%)
- Sodium12 / 2,300 mg(1%)
- Zinc0 / 11 mg(0%)
- Copper0 / 0.9 mg(0%)
- Manganese0 / 2.3 mg(0%)
- Selenium0 / 55 ug(0%)
- Iodine0 / 150 ug(0%)
- Chromium0 / 35 ug(0%)
- Molybdenum0 / 45 ug(0%)
- Chloride18 / 2,300 mg(1%)
Other
- Water0.45 / 3,700 g(0%)
- Caffeine0 mg
- Alcohol0 g
Sources
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