Lychee Martini
Lychee Martini is a low-fat alcoholic beverage with very minimal protein content, suitable for those seeking a light cocktail option. It provides an energy boost thanks to its carbohydrates and naturally occurring sugars, offering a pleasantly sweet flavor. The drink contains small amounts of potassium and vitamin C, contributing to a balanced nutritional profile. Ideal for an enjoyable moment without heaviness, this cocktail features a clean and simple nutrient makeup.
Macro Impact
A 100 g of Lychee Martini contains 200 calories, 0.56 g of protein, 16.7 g of carbohydrates, and 0 g of fat.
Calorie Burn
How long would it take to burn off 200 calories?
- Walking3.5 mph, moderate pace35 min
- YogaModerate effort, gentle pace51 min
- SwimmingFreestyle, moderate effort26 min
- Biking12–14 mph, moderate effort19 min
- StairsStair climbing, moderate pace25 min
- Running5 mph (12 min/mile)18 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates16.7 / 313 g(5%)
- Dietary Fiber0 / 38 g(0%)
- Soluble Fiber0 g
- Insoluble Fiber0 g
- Total Sugars14.4 g
- Added Sugars14.4 / 63 g(23%)
- Sugar Alcohols0 g
- Other Carbohydrates0 g
- Sorbitol0 g
- Xylitol0 g
Fats
- Total Fat0 / 83 g(0%)
- Saturated Fat0 / 25 g(0%)
- Trans Fat0 g
- Monounsaturated Fat0 g
- Polyunsaturated Fat0 g
- Cholesterol0 / 300 mg(0%)
- Omega-30 g
- Omega-60 g
- Omega-90 g
- Oleic Acid0 g
- Capric Acid0 g
- Erucic Acid0 g
- Lauric Acid0 g
- Stearic Acid0 g
- Caprylic Acid0 g
- Linoleic Acid0 g
- Myristic Acid0 g
- Palmitic Acid0 g
- Linolenic Acid0 g
- Eicosenoic Acid0 g
- Arachidonic Acid0 g
- Alpha-Linolenic Acid (ALA)0 g
- Docosahexaenoic Acid (DHA)0 g
- Gamma-Linolenic Acid (GLA)0 g
- Docosapentaenoic Acid (DPA)0 g
- Eicosapentaenoic Acid (EPA)0 g
- Dihomo-Gamma-Linolenic Acid (DGLA)0 g
Protein
- Protein0.56 / 56 g(1%)
Amino Acids
- Lysine0.06 g
- Serine0.02 g
- Valine0.02 g
- Alanine0.02 g
- Cystine0.01 g
- Cysteine0.01 g
- Proline0.02 g
- Taurine0 mg
- Arginine0.02 g
- Histidine0.01 g
- Threonine0.02 g
- Isoleucine0.02 g
- Methionine0.01 g
- Tryptophan0.02 g
- Glutamic Acid0.08 g
- Aspartic Acid0.06 g
- Phenylalanine0.02 g
- Glycine0.02 g
- Leucine0.06 g
- Tyrosine0.02 g
Vitamins
- Vitamin A2.2 / 900 ug(0%)
- Vitamin C2.2 / 90 mg(2%)
- Vitamin D0 / 15 ug(0%)
- Vitamin E0 / 15 mg(0%)
- Vitamin K0 / 120 ug(0%)
- Vitamin B60.01 / 1.3 mg(1%)
- Vitamin B120 / 2.4 ug(0%)
- Thiamin (B1)0.01 / 1.2 mg(1%)
- Riboflavin (B2)0.01 / 1.3 mg(1%)
- Niacin (B3)0.11 / 16 mg(1%)
- Folate1.1 / 400 ug(0%)
- Pantothenic Acid (B5)0.11 / 5 mg(2%)
- Biotin1.1 / 30 ug(4%)
- Choline1.1 / 550 mg(0%)
Minerals
- Calcium2.2 / 1,000 mg(0%)
- Iron0.11 / 8 mg(1%)
- Magnesium1.1 / 420 mg(0%)
- Phosphorus2.2 / 700 mg(0%)
- Potassium22.2 / 3,400 mg(1%)
- Sodium5.6 / 2,300 mg(0%)
- Zinc0.11 / 11 mg(1%)
- Copper0.11 / 0.9 mg(12%)
- Manganese0.11 / 2.3 mg(5%)
- Selenium1.1 / 55 ug(2%)
- Iodine1.1 / 150 ug(1%)
- Chromium1.1 / 35 ug(3%)
- Molybdenum1.1 / 45 ug(2%)
- Chloride3.3 / 2,300 mg(0%)
Other
- Water80 / 3,700 g(2%)
- Caffeine0 mg
- Alcohol20 g
Sources
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