Frozen Stone Fruit Mix
This frozen stone fruit mix offers a low-calorie and refreshing snack option. It stands out for its high vitamin C content, which helps maintain overall wellness and antioxidant protection. The fiber content promotes healthy digestion and supports digestive regularity. With minimal fat and sodium levels, it provides a light and natural choice for any time of day.
Macro Impact
A Serving (140 g) of Frozen Stone Fruit Mix contains 70 calories, 0.56 g of protein, 16.1 g of carbohydrates, and 0.56 g of fat.
Calorie Burn
How long would it take to burn off 70 calories?
- Walking3.5 mph, moderate pace12 min
- YogaModerate effort, gentle pace18 min
- SwimmingFreestyle, moderate effort9 min
- Biking12–14 mph, moderate effort7 min
- StairsStair climbing, moderate pace9 min
- Running5 mph (12 min/mile)6 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (140 g)
Carbohydrates
- Carbohydrates16.1 / 313 g(5%)
- Dietary Fiber3.1 / 38 g(8%)
- Soluble Fiber1.4 g
- Insoluble Fiber1.7 g
- Total Sugars13 g
- Added Sugars0 / 63 g(0%)
- Sugar Alcohols0 g
- Other Carbohydrates0 g
- Sorbitol0 g
- Xylitol0 g
Fats
- Total Fat0.56 / 83 g(1%)
- Saturated Fat0.14 / 25 g(1%)
- Trans Fat0 g
- Monounsaturated Fat0.21 g
- Polyunsaturated Fat0.21 g
- Cholesterol0 / 300 mg(0%)
- Omega-30 g
- Omega-60 g
- Omega-90 g
- Oleic Acid0 g
- Capric Acid0 g
- Erucic Acid0 g
- Lauric Acid0 g
- Stearic Acid0.06 g
- Caprylic Acid0 g
- Linoleic Acid0 g
- Myristic Acid0.01 g
- Palmitic Acid0.07 g
- Linolenic Acid0 g
- Eicosenoic Acid0 g
- Arachidonic Acid0 g
- Alpha-Linolenic Acid (ALA)0 g
- Docosahexaenoic Acid (DHA)0 g
- Gamma-Linolenic Acid (GLA)0 g
- Docosapentaenoic Acid (DPA)0 g
- Eicosapentaenoic Acid (EPA)0 g
- Dihomo-Gamma-Linolenic Acid (DGLA)0 g
Protein
- Protein0.56 / 56 g(1%)
Amino Acids
- Lysine0.03 g
- Serine0.01 g
- Valine0.01 g
- Alanine0.01 g
- Cystine0 g
- Cysteine0.01 g
- Proline0.01 g
- Taurine0 mg
- Arginine0.03 g
- Histidine0.03 g
- Threonine0.03 g
- Isoleucine0.03 g
- Methionine0.01 g
- Tryptophan0.01 g
- Glutamic Acid0.17 g
- Aspartic Acid0.08 g
- Phenylalanine0.01 g
- Glycine0.01 g
- Leucine0.03 g
- Tyrosine0.01 g
Vitamins
- Vitamin A7 / 900 ug(1%)
- Vitamin C126 / 90 mg(140%)
- Vitamin D0 / 15 ug(0%)
- Vitamin E0.84 / 15 mg(6%)
- Vitamin K2.8 / 120 ug(2%)
- Vitamin B60.04 / 1.3 mg(3%)
- Vitamin B120 / 2.4 ug(0%)
- Thiamin (B1)0.04 / 1.2 mg(3%)
- Riboflavin (B2)0.03 / 1.3 mg(2%)
- Niacin (B3)0.42 / 16 mg(3%)
- Folate14 / 400 ug(4%)
- Pantothenic Acid (B5)0.21 / 5 mg(4%)
- Biotin1.4 / 30 ug(5%)
- Choline4.2 / 550 mg(1%)
Minerals
- Calcium8.4 / 1,000 mg(1%)
- Iron0.28 / 8 mg(3%)
- Magnesium14 / 420 mg(3%)
- Phosphorus28 / 700 mg(4%)
- Potassium294 / 3,400 mg(9%)
- Sodium1.4 / 2,300 mg(0%)
- Zinc0.14 / 11 mg(1%)
- Copper0.06 / 0.9 mg(6%)
- Manganese0.08 / 2.3 mg(4%)
- Selenium0.42 / 55 ug(1%)
- Iodine0 / 150 ug(0%)
- Chromium0 / 35 ug(0%)
- Molybdenum0 / 45 ug(0%)
- Chloride0 / 2,300 mg(0%)
Other
- Water123.2 / 3,700 g(3%)
- Caffeine0 mg
- Alcohol0 g
Sources
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