Energy Drink
This energy drink provides a moderate calorie content, perfect for a quick energy boost without heaviness. It is rich in simple carbohydrates that serve as an easily absorbed energy source. The drink includes vitamin C, vitamin B6, and vitamin B12, which support metabolism and overall vitality. Additionally, its iron content helps maintain energy levels throughout the day.
Macro Impact
A 100 g of Energy Drink contains 47 calories, 0.1 g of protein, 11.6 g of carbohydrates, and 0 g of fat.
Calorie Burn
How long would it take to burn off 47 calories?
- Walking3.5 mph, moderate pace8 min
- YogaModerate effort, gentle pace12 min
- SwimmingFreestyle, moderate effort6 min
- Biking12–14 mph, moderate effort4 min
- StairsStair climbing, moderate pace6 min
- Running5 mph (12 min/mile)4 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates11.6 / 313 g(4%)
- Dietary Fiber0 / 38 g(0%)
- Soluble Fiber0 g
- Insoluble Fiber0 g
- Total Sugars10.8 g
- Added Sugars0 / 63 g(0%)
- Sugar Alcohols0 g
- Other Carbohydrates0 g
- Sorbitol0 g
- Xylitol0 g
Fats
- Total Fat0 / 83 g(0%)
- Saturated Fat0 / 25 g(0%)
- Trans Fat0 g
- Monounsaturated Fat0 g
- Polyunsaturated Fat0 g
- Cholesterol0 / 300 mg(0%)
- Omega-30 g
- Omega-60 g
- Omega-90 g
- Oleic Acid0 g
- Capric Acid0 g
- Erucic Acid0 g
- Lauric Acid0 g
- Stearic Acid0 g
- Caprylic Acid0 g
- Linoleic Acid0 g
- Myristic Acid0 g
- Palmitic Acid0 g
- Linolenic Acid0 g
- Eicosenoic Acid0 g
- Arachidonic Acid0 g
- Alpha-Linolenic Acid (ALA)0 g
- Docosahexaenoic Acid (DHA)0 g
- Gamma-Linolenic Acid (GLA)0 g
- Docosapentaenoic Acid (DPA)0 g
- Eicosapentaenoic Acid (EPA)0 g
- Dihomo-Gamma-Linolenic Acid (DGLA)0 g
Protein
- Protein0.1 / 56 g(0%)
Amino Acids
- Lysine0 g
- Serine0 g
- Valine0 g
- Alanine0 g
- Cystine0 g
- Cysteine0 g
- Proline0 g
- Taurine400 mg
- Arginine0 g
- Histidine0 g
- Threonine0 g
- Isoleucine0 g
- Methionine0 g
- Tryptophan0 g
- Glutamic Acid0 g
- Aspartic Acid0 g
- Phenylalanine0 g
- Glycine0 g
- Leucine0 g
- Tyrosine0 g
Vitamins
- Vitamin A0 / 900 ug(0%)
- Vitamin C9.9 / 90 mg(11%)
- Vitamin D0 / 15 ug(0%)
- Vitamin E0 / 15 mg(0%)
- Vitamin K0 / 120 ug(0%)
- Vitamin B60.7 / 1.3 mg(54%)
- Vitamin B120.9 / 2.4 ug(38%)
- Thiamin (B1)0 / 1.2 mg(0%)
- Riboflavin (B2)0.16 / 1.3 mg(12%)
- Niacin (B3)7.5 / 16 mg(47%)
- Folate0 / 400 ug(0%)
- Pantothenic Acid (B5)0.72 / 5 mg(14%)
- Biotin0.04 / 30 ug(0%)
- Choline0 / 550 mg(0%)
Minerals
- Calcium4.3 / 1,000 mg(0%)
- Iron0.77 / 8 mg(10%)
- Magnesium2.3 / 420 mg(1%)
- Phosphorus2.7 / 700 mg(0%)
- Potassium14 / 3,400 mg(0%)
- Sodium25.5 / 2,300 mg(1%)
- Zinc0 / 11 mg(0%)
- Copper0 / 0.9 mg(0%)
- Manganese0.07 / 2.3 mg(3%)
- Selenium0.03 / 55 ug(0%)
- Iodine0 / 150 ug(0%)
- Chromium0 / 35 ug(0%)
- Molybdenum0 / 45 ug(0%)
- Chloride0 / 2,300 mg(0%)
Other
- Water88.1 / 3,700 g(2%)
- Caffeine30 mg
- Alcohol0 g
Sources
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