Cafecito
Cafecito provides a moderate energy boost with its balanced carbohydrate and sugar content, making it a refreshing pick-me-up. Its low fat level, including minimal saturated fats, contributes to a light profile. The drink contains notable amounts of potassium and small traces of minerals like calcium and magnesium, supporting general wellness. While protein content is low, its overall composition offers a gentle yet energizing treat.
Macro Impact
A 100 g of Cafecito contains 85 calories, 0.85 g of protein, 14.4 g of carbohydrates, and 3 g of fat.
Calorie Burn
How long would it take to burn off 85 calories?
- Walking3.5 mph, moderate pace15 min
- YogaModerate effort, gentle pace22 min
- SwimmingFreestyle, moderate effort11 min
- Biking12–14 mph, moderate effort8 min
- StairsStair climbing, moderate pace11 min
- Running5 mph (12 min/mile)8 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates14.4 / 313 g(5%)
- Dietary Fiber0 / 38 g(0%)
- Soluble Fiber0 g
- Insoluble Fiber0 g
- Total Sugars11 g
- Added Sugars11 / 63 g(17%)
- Sugar Alcohols0 g
- Other Carbohydrates3.4 g
- Sorbitol0 g
- Xylitol0 g
Fats
- Total Fat3 / 83 g(4%)
- Saturated Fat0.51 / 25 g(2%)
- Trans Fat0 g
- Monounsaturated Fat1.1 g
- Polyunsaturated Fat1.4 g
- Cholesterol0 / 300 mg(0%)
- Omega-30.08 g
- Omega-61.3 g
- Omega-91.1 g
- Oleic Acid1.1 g
- Capric Acid0 g
- Erucic Acid0 g
- Lauric Acid0.04 g
- Stearic Acid0.08 g
- Caprylic Acid0 g
- Linoleic Acid1.3 g
- Myristic Acid0.08 g
- Palmitic Acid0.3 g
- Linolenic Acid0 g
- Eicosenoic Acid0 g
- Arachidonic Acid0 g
- Alpha-Linolenic Acid (ALA)0.08 g
- Docosahexaenoic Acid (DHA)0 g
- Gamma-Linolenic Acid (GLA)0 g
- Docosapentaenoic Acid (DPA)0 g
- Eicosapentaenoic Acid (EPA)0 g
- Dihomo-Gamma-Linolenic Acid (DGLA)0 g
Protein
- Protein0.85 / 56 g(2%)
Amino Acids
- Lysine0.06 g
- Serine0.03 g
- Valine0.04 g
- Alanine0.05 g
- Cystine0.01 g
- Cysteine0.01 g
- Proline0.05 g
- Taurine0 mg
- Arginine0.06 g
- Histidine0.02 g
- Threonine0.03 g
- Isoleucine0.04 g
- Methionine0.02 g
- Tryptophan0.01 g
- Glutamic Acid0.13 g
- Aspartic Acid0.08 g
- Phenylalanine0.04 g
- Glycine0.04 g
- Leucine0.07 g
- Tyrosine0.03 g
Vitamins
- Vitamin A0 / 900 ug(0%)
- Vitamin C0 / 90 mg(0%)
- Vitamin D0 / 15 ug(0%)
- Vitamin E0.04 / 15 mg(0%)
- Vitamin K0.13 / 120 ug(0%)
- Vitamin B60.02 / 1.3 mg(2%)
- Vitamin B120 / 2.4 ug(0%)
- Thiamin (B1)0.01 / 1.2 mg(1%)
- Riboflavin (B2)0.08 / 1.3 mg(7%)
- Niacin (B3)0.21 / 16 mg(1%)
- Folate2.1 / 400 ug(1%)
- Pantothenic Acid (B5)0.04 / 5 mg(1%)
- Biotin0.42 / 30 ug(1%)
- Choline5.1 / 550 mg(1%)
Minerals
- Calcium4.2 / 1,000 mg(0%)
- Iron0.13 / 8 mg(2%)
- Magnesium3 / 420 mg(1%)
- Phosphorus2.1 / 700 mg(0%)
- Potassium49.2 / 3,400 mg(1%)
- Sodium4.2 / 2,300 mg(0%)
- Zinc0.13 / 11 mg(1%)
- Copper0.04 / 0.9 mg(5%)
- Manganese0.08 / 2.3 mg(4%)
- Selenium0.42 / 55 ug(1%)
- Iodine0 / 150 ug(0%)
- Chromium0 / 35 ug(0%)
- Molybdenum0.85 / 45 ug(2%)
- Chloride0 / 2,300 mg(0%)
Other
- Water84.7 / 3,700 g(2%)
- Caffeine100 mg
- Alcohol0 g
Sources
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